Potassium

Do you feel like your metabolism isn’t what it used to be? Or that aging is having a greater impact on your health than you expected? As we celebrate more birthdays, our bodies grow less efficient at absorbing nutrients, producing hormones, and maintaining cellular health. That means we need to replenish our bodies with essential vitamins and minerals, including potassium!

What is potassium?

Potassium is a key mineral that affects nearly every aspect of our health! In fact, it’s the third most abundant mineral in our bodies and plays a vital role in keeping the body hydrated.

Potassium is also an electrolyte. It produces ions when it reacts with water, which helps conduct healthy levels of electricity throughout the body.* This contributes to proper muscle and heart contractions, effective nerve signals, balanced blood pressure, and optimal pH levels.* 

Types of potassium supplements

Wondering which type of potassium is best for you? Here are our suggestions for the best potassium supplement:

• Natural potassium supplement: Most people associate bananas with potassium. But there’s no need to eat as many bananas as a monkey because you gain the maximum benefits with just one of our natural potassium supplements!*
• Potassium citrate supplement: Reinvigorate your health and support your internal organs with an ultra absorbable potassium citrate supplement!*
• Magnesium and potassium supplements: Both magnesium and potassium are essential minerals involved in nearly every system of your body. Combine the two for a synergistic effect with endless benefits! Magnesium supports strong bones, muscles, and neurological health, plus it helps balance blood sugar levels. Potassium encourages optimal nerve, muscle, and cardiovascular health, as well as the distribution of fluids throughout the body.*
• High dose potassium supplement: Need an extra boost of potassium? We sell the best potassium supplements in a variety of safe dosages, up to 200 milligrams. 

Potassium supplement benefits

In our opinion, the best potassium supplement is one that boosts your health! That’s why we’ve stocked the shelves of our nutrition store with the most absorbable and potent forms of potassium. Here are some of the outstanding benefits of taking a potassium supplement:

• Helps distribute fluids throughout the body*
• Encourages normal blood pressure levels*
• Boosts cardiovascular health*
• Prevents muscle cramps and weakness*
• Aids in neuromuscular functions*
• May combat the formation of kidney stones*
• Supports healthy bone density*
• Reduces your risk of hypertension and stroke*
• Regulates the body’s pH levels*

Need help selecting a vitamin or mineral supplement? Our team of wellness experts would love to assist you! Send us a message in our LiveChat so we can help you find the best potassium supplement!