Have you heard that the best way to get vitamin D is from the sun? Although our bodies absorb this vitamin from the sun’s rays, we often can’t get enough from the sun alone. But you can still get plenty of vitamin D even when it’s dreary outside, thanks to vitamin D supplements!
There are 3 types of vitamin D.
Our skin naturally absorbs some vitamin D from the sun (assuming we aren’t wearing sunscreen or have a naturally dark complexion).
Vitamin D2 is plant-based.
Vitamin D3 is sourced from animals.
So which is the best type of vitamin D? Vitamin D3 supplements are the easiest for our body to absorb and utilize. Don’t worry if you’re vegan or vegetarian, because our nutrition store also sells plant-based vitamin D2 supplements.
But that’s not all! We have vitamin D supplements for the whole family: liquid vitamin D, chewable vitamin D, and organic vitamin D as well!