Nordic Naturals Complete Omega

Nordic Naturals
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Prioritize your health! The Complete Omega-3 is a non-concentrated blend of omega-3s that protects your heart and brain while supporting your immune system. 

  • Award-winning formula 
  • Non-concentrated blend
  • Perfect, easy introduction to fish oil supplementation
  • Supports a healthy brain, heart, and immune system*
  • Sourced from 100% wild-caught, non-GMO verified anchovies and sardines
  • Delicious lemon flavor
  • Generous serving of omega-3s (690 mg softgels; 1560 mg liquid)

Nordic Naturals Complete Omega

Are you new when it comes to fish oil? Nordic Naturals Complete Omega with lemon is the perfect starting place for those just starting out on their fish oil supplement regimen! Offered as a softgel or liquid, you get to choose how you want to take this omega-3 enhancer for health. 

Nordic Naturals Complete Omega surpasses the recommended daily intake for EPA+DHA omega-3s at a healthy dose of 690 mg omega-3s for the softgels and 1560 mg for the liquid. Both options deliver a great lemon taste and are free of fishy aftertastes!

Interested in the benefits? Here’s what you can expect when starting out with fish oil: 

  • Brain Health: Omega-3s are essential fuel for your brain cells. The fatty acid compounds preserve cell membrane health and enhance communication between brain cells, leading to increased memory, stronger intelligence, and an elevated mood. 
  • Heart Health: Omega-3 fatty acids are a type of unsaturated fat that helps to protect you from common heart problems. High-quality fish oil reduces the build-up of plaque and cholesterol in the arteries, leading to clean blood flow and a happy, well-functioning heart.
  • Immune Support: EPA and DHA fatty acids carry natural properties that help reduce inflammation in the body. In addition, these select properties can stimulate immune cells into action against specific threats such as viruses and bacteria. 

It’s important to note that as essential fatty acids, omega-3s aren’t self-created within the body but must be obtained through diet alone. For this reason, consuming a healthy dose of omega-3 fish oil is crucial to supporting overall health and wellbeing. 

As with all Nordic Naturals supplements, the Complete Omega is sourced from sustainable, wild-caught deep-sea fish. Sardines and anchovies are the fish of choice because they are exceptionally high in omega-3 fats while being low in toxins such as mercury.

Because the Complete Omega with lemon is non-concentrated, it is a perfect introduction for those who are new to fish oil. For an omega-3 with a bit more power, check out the Nordic Naturals Ultimate or Xtra – they contain even more omega-3s for more serious health improvements.

Suggested Use:

  • Softgels: Take two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.
  • Liquid: Take one teaspoon daily, with food, or as directed by your healthcare professional or pharmacist. For best results, please refrigerate and use within three months after opening.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications (including blood thinners), allergic to iodine, or have a medical condition.

Questions? We’ve got answers! Reach out to our support team for help.

Softgels Details & Ingredients

  • Serving Size: 2 Softgels
  • Servings Per Container: Varies by size
  • Ingredients: Total Omega-3s♢[EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid)], Omega-6sΔ [GLA (Gamma-Linolenic Acid)], Omega-9s✜ [OA (Oleic Acid)], purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural flavor), borage seed oil (Borago officinalis), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative)

Liquid Details & Ingredients

  • Serving Size: 1 Teaspoon (approx. 5 mL)
  • Servings Per Container: 96
  • Ingredients: Total Omega-3s♢ [EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid)], Omega-6sΔ [GLA (Gamma-Linolenic Acid)], Omega-9s✜ [OA (Oleic Acid)], purified deep sea fish oil (from anchovies and sardines), borage seed oil (Borago officinalis), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative)

Nordic Naturals is world-recognized for their commitment to delivering the world’s safest and most effective supplements. All of their products are research supported, expertly formulated, rigorously tested and proven to be effective. Best of all, they also taste great!

Nordic Naturals products are regularly selected for use in clinical studies by Stanford, UCLA, and Cedars-Sinai Medical Center due to their purity, freshness, and concentrated omega-3 levels. All of their fish oils are Friend of the Sea (FOS) Certified to guarantee that the fish they use come from healthy fisheries. These fish are sourced in line with strict standards for fishing method, by-catch reduction, and social accountability.

Nordic Naturals headquarters is located in California and is LEED Gold-certified to minimize environmental impact. Their plant in Arctic Norway is powered entirely by unused fats from the fish oil production process!

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

The information provided here is not intended to diagnose, treat, cure, or prevent any disease. All information and recommendations given on this site, in email correspondence, newsletters or other materials provided by The Healthy Place is for informational and educational purposes only and should not be construed as medical advice nor be viewed as a substitute for a face-to-face consultation with a healthcare provider. Consult a licensed healthcare practitioner before modifying, stopping, or starting the use of any medications, health programs, diets, and/or supplements, as well as regarding any health concerns you may have. Our statements and information have not been evaluated or approved by the Food and Drug Administration. As with any health-related program, product, or service, your risks and results may vary. We expressly disclaim responsibility to any person or entity for any liability, loss, or damage caused directly or indirectly as a result of the use, application, or interpretation of the information provided to you here.