How To Boost Sex Drive In Men— Plus 3 Male Enhancement Supplements

Wondering how to increase male libido? Believe it or not, most men go through sex drive highs — and lows — as early as their late teenage years. BUT just because decreased libido might be normal doesn’t mean it’s desired! In this video, we’ll be discussing how to boost sex drive in men with the use of natural libido boosters — PLUS, we’ll be showing you the best male enhancement supplements. Coming right up! 

Okay — so you’re wondering how to boost your sex drive and you’re looking for some practical tips to guide you. Here are 3 natural ways to boost libido in men:

#1 — By Adding Aphrodisiacs To Your Diet

For men, getting aroused requires healthy circulation throughout the entire body. To get — and maintain — a firm erection, healthy blood flow is KEY!

The following aphrodisiacs will help get your blood pumping:

  • Spinach 
  • Hot Peppers 
  • Bananas 
  • Watermelon 
  • And Salmon 

To improve sexual function and increase testosterone, eat more:

  • Oysters
  • Pesto 
  • Pomegranates 
  • And Avocados 

And to help boost mood and increase sexual desire, treat yourself to: 

  • Pumpkin Seeds
  • Strawberries 
  • Dark Chocolate 
  • And Coffee and Tea

Aphrodisiacs are natural sex boosters and any of the above foods are GREAT dietary solutions for low libido in men.

Also — be sure your body is getting enough of what it needs! If you’re short on calories, your energy levels might drop and leave you with a depleted sex drive. 

Alright — next, let’s move on to tip #2 for natural ways to increase libido: REDUCE STRESS.

Stress is a SEX DRIVE KILLER. To treat low libido in men, consider the following stress-relieving methods: 

  • 1. Exercise — Exercise gets your heart rate pumping, boosts your mood, and boosts testosterone levels for a higher sex drive. 
  • 2. Meditation — Science shows mediation and breathing can help produce a state of relaxation. Relaxation is key for great sex.
  • 3. Sleep — Try to get seven hours of sleep each night to reduce stress and make sure you’ve got plenty of energy.
  • 4. Limit Caffeine Intake  Too much caffeine can elevate your heart rate which can be a problem for stress and anxiety. Limit your caffeine drinks and stop drinking them after 2:00 in the afternoon. 
  • And Lastly: Have Sex! — This may sound counter-intuitive, but sex is a GREAT stress reliever! Sex releases endorphins as well as oxytocin to get your mind off of your stress — and into a feel-good mood. 

And also, here’s a tip: try to keep your work at work — this will train your brain to feel relaxed the minute you step inside your home!

Okay — next, we’re going to move on to tip #3, but before we do that, I want to ask real quick: Are you finding value in this video? If so, give it a ‘like’ and look out for more health tips from our team!

Okay — now for Tip #3: Natural Supplements For Sex Drive

The three best sex supplements for men we like to recommend at The Healthy Place are:

  1. Terry Naturally Red Ginseng Male Enhancement  
  2. Pure Encapsulations Nitric Oxide Support 
  3. And Natures Plus Ultra GHT Male Extended-Release Bi-Layered Tablets 

These male enhancement supplements or male enhancement pills work wonders when it comes to boosting blood flow and improving sexual desire! 

Also — nutrient deficiencies are sometimes the cause of low libido in men. If this is the case for you, we recommend supplementing with Vitamin D, Zinc, or Omega 3-Fatty Acids for optimal sexual function. 

And by the way — you can find all of these recommended herbal and natural supplements linked below!  

Most often, low libido in men is the result of a poor diet or stressful life — which is where these natural ways to boost libido can really help. With the right diet, lifestyle, and the addition of some helpful supplements, your sex drive could be at its prime!

For more detailed information on men’s libido — including common causes of low libido in men — we have an article on our website you may find helpful.

Also, be sure to head to our website to Chat Live with either myself or a certified Wellness Consultant if you have any questions.

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