How to Boost Thyroid Health!

Are you ready to discover how to heal your thyroid naturally? With nearly 20 million Americans struggling with thyroid problems (the majority of which are women), it is time to turn back to nature for safe and effective thyroid health support. In this video, I’m going to be going over the best supplements for thyroid health and how they can help you. 

You can’t see it and you normally can’t feel it, but that tiny organ known as your thyroid is doing far more for you than you realize. The thyroid is a large gland located inside your neck. It is busily regulating your metabolism, weight, heartbeat, energy levels, body temperature, and even your mood. 

When it comes to understanding women’s thyroid health, there is almost a staggering amount of information to sift through. This is because, unfortunately, thyroid problems are very common. Again — affecting nearly 20 million Americans! If you’re concerned for your thyroid, then one of the best ways to protect it is by taking thyroid-supportive supplements. 

So, how can you start to heal your thyroid naturally? Along with diet and lifestyle, we suggest taking a supplement to help balance thyroid-producing hormones so you can feel great, look great, and be great! Here are the two best supplements for your thyroid health and how they can help you with your thyroid issues, including both hypo- and hyperthyroidism. 

Number one, Lively Vitamin Co. Thyroid TLC. This thyroid supplement provides your thyroid with the tender loving care it needs, thanks to five powerful ingredients. 

  • Iodine. This is the most essential mineral that is needed to produce thyroid hormones. 
  • Selenium. This mineral plays a major role in helping the thyroid produce thyroid hormones and supports iodine absorption. 
  • L Tyrosine. This is an amino acid that aids in the function of the thyroid, boosts energy levels, and helps to produce adrenal hormones. 
  • Holy Basil. This is an adaptogenic herb that helps lower stress and rebalances an unhealthy thyroid. Holy basil if one of the most gentle adaptogenic herbs and is perfect for calming the body and encouraging homeostasis. 
  • Guggul Extract. What a name, right? This herb helps support the uptake of iodine while promoting healthy thyroid function. 

Thyroid TLC offers a perfect blend of each of these nutrients to bring back balance to your metabolism. It also supports healthy weight management and revises hair, skin, and nails. 

The second thyroid supplement that we recommend is Terry Naturally Tri-Iodine. Lack of iodine is one of the most common causes of hypothyroidism, especially in women, as the thyroid and reproductive cells regularly interact. 

Terry Naturally Tri-Iodine provides your body with three forms of iodine that are essential to thyroid health. Potassium Iodide, Sodium Iodide, and Molecular Iodine all work together to strengthen and nourish the thyroid by helping balance hormones and optimize thyroid function. Supplementing with iodine is especially important during periods of hormonal unrest, such as pregnancy and menopause. 

Okay — pausing here to ask our question of the day. I’m curious — have you taken thyroid supplements or medications in the past? If so, what did or didn’t help? We’d love to know. Just leave us a comment in the comment section down below. 

There are many things that contribute to an overactive or underactive thyroid, such as family history, underlying medical conditions, diet, and more. A healthy diet and lifestyle go a long way to support your thyroid. But a lot of people, especially women, find that they need some extra support. That’s where supplements can come in handy. 

Did you know? This video is just one video in a series on Women’s Hormonal Health. To learn the difference between hypothyroidism versus hyperthyroidism or to learn about what causes thyroid issues or to discover the best foods to heal the thyroid, be sure to check out our other videos. 

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