Video Transcript Below
Do you find yourself struggling with brain fog throughout the day? Do you find it CHALLENGING to focus and concentrate on the task at-hand — without being distracted or overwhelmed?? Well, guess what — aromatherapy can help!
But with nearly 100 commonly-used essential oils out there, it can be hard to find the right one to choose. In this video, I’m going to introduce the 5 best essential oils for focus, memory, attention, and energy — coming right up!
Essential oils are concentrated plant extracts that provide a variety of mental, emotional, and physical health benefits. They’re natural, effective AND safe — when used properly.
Here is our list of the 5 best essential oils for focus so you can say “goodbye” to mental fatigue and “hello” to focused productivity!
Okay — #1 — Rosemary Essential Oil
Rosemary is one of those essential oils you want near your desk when you’re prepping for a big test or career opportunity. It offers a stimulating jumpstart to mental activity and alertness. Choose Rosemary Essential Oil for focus and concentration — it stimulates brain wave activity, boosts memory, and enhances focus.
#2 — Peppermint Essential Oil
When your level of productivity is held back by anxiety or brain fog, peppermint essential oil is an excellent ally! It eases stress and anxiety while also promoting energy and focus. Its refreshing aroma tells your brain to “CHILL OUT and FOCUS on the task at hand!”
#3 — Lemon Essential Oil
Lemon essential oil carries a positive, uplifting aroma that is great at busting through mental roadblocks. It refreshes with an energizing aroma and helps you keep a positive attitude; enhances focus and concentration; and promotes mental clarity.
#4 — Basil Essential Oil
Do you deal with distractions and endless ‘mind chatter?’ Basil sets you up for success by helping your nerves settle down, so you can concentrate on one task at a time. It encourages a clear, focused mind and boosts memory retention — while encouraging a better mood.
Okay — pausing here to ask our Question of the Day — I’m curious — when do you find it most difficult to focus? Is it during the day while at work or maybe you work from home…? If you could wave a magic wand, what is the #1 task you’d have ABSOLUTE focus on doing? Leave a comment below!
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Alright, moving on to our final BEST essential oil for mental focus:
#5 — Brain Aid Essential Oil
Brain Aid is an exciting blend of grapefruit, bergamot, palmarosa, juniper, basil, lemon, rosemary, peppermint, may chang, and star anise. Brain Aid’s synergistic scents helps to improve focus and accelerate your ability to zero in on your project. It also enhances concentration and boosts memory function.
Do you have kids at home? Check out Brain Aid’s KidSafe version, Study Time!
So — what’ll it be for you? Do you think you’ll prefer citrus (like lemon or lime)… or something herbaceous (like basil or rosemary)… Or maybe a blend of various essential oils for maximum benefits?? Each of these memory-boosting oils produces calm focus so you can crush your goals and remain motivated and productive.
If you want to learn more about essential oils for mental clarity and focus — including how to use them, PLUS more ways to improve focus and memory BEYOND essential oils — then check below for a link to an in-depth article on our website. You can also find the links to these essential oils that help you focus in the Show Notes below.
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