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Jarrow Formulas 5 HTP Capsules

$19.99

60 capsules

Support a balanced mood and healthy sleep cycle with Jarrow Formulas 5-HTP. This plant-based supplement delivers 100mg of 5-Hydroxytryptophan per capsule to help your body naturally produce serotonin and melatonin for everyday wellness.*

  • 100mg 5-HTP per veggie capsule*
  • Supports serotonin and melatonin production*
  • Promotes relaxation and balanced mood*
  • Helps maintain a healthy sleep cycle*
  • Sourced from Griffonia simplicifolia seeds

Jarrow Formulas 5-HTP Capsules


Stress is a part of normal, everyday life, and a little pressure can be a good thing. But if you’re starting to feel like worry is keeping you up at night, you might be right. Cortisol, the body’s primary stress response hormone, interrupts the body’s circadian rhythm by keeping your brain focused and engaged instead of relaxed and ready to dream. If this sounds like you, you should know that there’s a natural, healthy way to help your body balance the sleep/wake scales.


Jarrow Formulas 5-HTP provides naturally derived 5-Hydroxytryptophan from Griffonia simplicifolia seeds, a plant native to West Africa. 5-HTP is a direct metabolic precursor to serotonin and also plays a role in melatonin production — two key neurotransmitters that help support mood balance, relaxation, and healthy sleep patterns.*



  • Plant-sourced 5-HTP from Griffonia simplicifolia*

  • Helps support serotonin production for mood balance*

  • Plays a role in natural melatonin synthesis for restful sleep*

  • Designed for daily use to complement your wellness routine*


How 5-HTP Supports Your Wellness


You may know that your mood, sleep, and sense of balance all rely on key brain chemicals — but you may not know the important role 5-HTP plays in that process. As a direct precursor to serotonin, 5-HTP works naturally with your body’s pathways to support emotional well-being, relaxation, and healthy sleep cycles. It also plays an important role in melatonin production, helping your body maintain its natural rhythm so you can wake feeling restored and ready to take on the day.*




  • Mood Support: Helps maintain healthy serotonin levels to encourage emotional balance.*


  • Sleep Cycle Balance: Supports melatonin production, promoting smooth, natural sleep-wake rhythms.*


  • Everyday Relaxation: Assists with a sense of calm during times of occasional stress.*


  • Plant-Based Formula: Cleanly sourced from Griffonia simplicifolia seeds with no synthetic additives.*


Why Choose Jarrow Formulas 5-HTP for Your Natural Mood Support*


When it comes to supporting emotional balance the natural way, quality matters. Jarrow Formulas 5-HTP is derived from Griffonia simplicifolia seeds, offering a plant-based, clean source of 5-HTP to support healthy serotonin levels and overall wellness. Backed by rigorous testing, this formula delivers 100mg of pure 5-HTP per capsule. No unnecessary fillers and no synthetic shortcuts — just reliable support you can feel good about adding to your routine.*




  • 100mg of Naturally Derived 5-HTP per Capsule: Supports serotonin pathways for mood, relaxation, and restful sleep.*


  • Clean, Plant-Based Formula: Sourced from Griffonia simplicifolia seeds with no artificial additives or synthetic ingredients.*


  • Free From Peak-X and Other Unwanted Compounds: Crafted with your safety in mind for everyday use.*


  • Third-Party Tested for Purity and Potency: Backed by Jarrow’s commitment to transparency and quality.*


  • Vegetarian-Friendly Capsules: Designed to fit seamlessly into diverse dietary lifestyles.*


FAQs About Jarrow Formulas 5-HTP


Q: What is 5-HTP? A: 5-Hydroxytryptophan (5-HTP) is a naturally occurring compound and direct precursor to serotonin, a neurotransmitter involved in mood, relaxation, and sleep cycle balance.*


Q: How does 5-HTP support sleep? A: 5-HTP supports the body’s natural production of melatonin, which plays a role in maintaining healthy sleep-wake cycles.*


Q: Is Jarrow Formulas 5-HTP dangerous? A: No, but it should be used with care. Jarrow Formulas 5-HTP should not be combined with antidepressant medications (especially SSRIs) or other serotonergic drugs, as this could lead to a dangerous buildup of serotonin, a condition known as serotonin syndrome.*


Q: When is the best time to take Jarrow Formulas 5-HTP? A: Many people prefer taking 5-HTP in the evening to support relaxation and healthy sleep patterns. Always follow the label directions for use.*


Bring Balance to Your Day with Jarrow Formulas 5-HTP


When life feels busy, stressful, or out of rhythm, Jarrow Formulas 5-HTP offers plant-powered support to help restore your body’s natural ability to find inner balance. By working naturally with your body to support serotonin and melatonin production, this formula helps promote relaxation, emotional wellness, and healthy sleep patterns so you can feel more centered, energized, and ready to take on the day! Add it to your routine and experience a simple, effective way to support your overall well-being.*


Before you go: Are you looking for personalized guidance on building your supplement routine? Our Certified Wellness Consultants are here to help! Whether you’re curious about 5-HTP or exploring other options for mood balance and sleep support, we would be happy to work with you one-on-one to create a plan that fits your unique lifestyle and goals. Reach out today for expert Q&As and personalized recommendations!

Suggested Use: Take 1 capsule per day on an empty stomach or as directed by your qualified healthcare professional.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are trying to conceive, pregnant, or lactating, under the age of 18, taking any medications, or have a medical condition (especially if taking SSRIs, MAOs, or sedative medications); if adverse reactions occur, discontinue use.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Capsule

Servings Per Container: 60

Ingredients:

  • Herbal Extracts: 5-HTP (5-Hydroxytryptophan) (from Griffonia simplicifolia) (Seed)

Other Ingredients: Cellulose, Vegetarian Capsule (Hydroxypropylmethylcellulose, Water), Magnesium Stearate (Vegetable Source), Silicon Dioxide.