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Jarrow Formulas

Jarrow Formulas Citicoline (CDP Choline) Capsules

$4299

Pickup currently unavailable at Fitchburg

120 capsules

What happens when you feed your brain with Jarrow Formulas Citicoline (CDP Choline)? Better concentration, stronger memory, and a more balanced mood.*

  • Helps with mental and physical performance*
  • Promotes energy metabolism, motivation, and energy levels*
  • Helps support muscle function and post-exercise recovery*
  • Supports healthy lipid metabolism and liver function*
View Supplement Facts

Jarrow Formulas Citicoline (CDP Choline)


Unmotivated? Forgetful? Feeling down? Give your brain and energy a little extra help with Jarrow Formulas Citicoline!*


Choline, an essential micronutrient similar to the B complex vitamins, supports healthy brain function, nerve performance, and sustained energy levels.* It’s considered essential because it is utilized to create cell walls and even your DNA! 


How do you know if your choline intake may be running low? Common signs can include fatigue, cognitive troubles, forgetfulness, and changes in mood.* Jarrow Formulas Citicoline is a go-to choline supplement because it may help with concentration, memory, and a balanced mood!*



  • Supports healthy brain and nerves*

  • Supports memory, attention, and emotional well-being*

  • Supplies more energy*

  • Supports exercise performance and physical stamina*

  • Supports healthy liver function and cardiovascular wellness*


Nerves: Your nerves communicate with your whole body, and choline helps maintain healthy signaling along nerve pathways, neurotransmitters, and brain cells.*


Brain: Jarrow Formulas Citicoline may help you stay mentally sharp and focused!* That’s because choline is involved in the production of key neurotransmitters (like norepinephrine and dopamine), and it plays a role in concentration.* It helps replenish dietary choline intake and support healthy choline status,* which may make it easier to focus, remember, and think clearly!*


Memory: Ever feel like you don’t recognize yourself within your own thoughts? This supplement may help you feel more like your mental-self again!* As we age, our brains can become less flexible. A choline supplement like Jarrow Formulas Citicoline helps support healthy cognitive function and memory as you age.*


Energy: When your nerves, brain, and neurotransmitters are functioning well, it can take less time to think and react. That plays a role in energy metabolism, physical performance, and healthy muscle function during exercise.* Now you can think clearly and move more efficiently too!*


Liver and heart: Choline supports normal lipid metabolism and healthy liver function, while also promoting cardiovascular wellness.*


What happens when you feed your brain with Jarrow Formulas Citicoline (CDP Choline)? Extra help for concentration, memory, and a balanced mood!* 


Wondering if this is the best brain and memory supplement to choose? Head to our contact page to connect with one of our Wellness Consultants for help picking the right supplement to best meet your needs!



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: Take 1 capsule up to 2 times per day with food or as directed by your qualified healthcare professional.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are trying to conceive, pregnant, nursing, under the age of 18, taking any medications, or have a medical condition; if adverse reactions occur, discontinue use.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Capsule

Servings Per Container: 120

Ingredients: Citicoline (from stabilized Cytidine 5'-Diphosphocholine).

Other Ingredients: Capsule (bovine gelatin), silicon dioxide, magnesium stearate (vegetable source), cellulose.

FAQs About Jarrow Formulas Citicoline (CDP Choline) Capsules

Q: Does this actually help with focus and memory? A: Yes, that’s a big reason people buy it. Each capsule has 250 mg of citicoline, a choline source people use for focus, memory, and mental stamina.*

Q: How many capsules should I take per day? A: Take 1 capsule, up to twice a day, with food. I’d start with 1 first, then see if you feel like you need a second later in the day.

Q: Why does this use citicoline instead of regular choline? A: Citicoline is a more specific form of choline, also called CDP choline. A lot of people choose citicoline for targeted cognitive support compared with basic choline forms.*

Q: Should I take it in the morning or at night? A: Morning is usually the better call. Some people find choline supplements a little more energizing or mentally activating, so I wouldn’t start by taking it late at night.

Q: My doctor said to be careful with supplements. Are there any concerns with this one? A: Yes, be careful with it. I’d check with your doctor or pharmacist first if you take any medications, have a medical condition, or are trying to conceive, pregnant, nursing, or under 18.

Q: Is this one vegetarian or vegan? A: No. The capsule is made with bovine gelatin, so it isn’t vegetarian or vegan.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

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