Jarrow Formulas Citicoline (CDP Choline) Capsules
Jarrow Formulas Citicoline (CDP Choline) Capsules is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
Jarrow Formulas Citicoline supplies 250 mg of stabilized cytidine 5'-diphosphocholine per capsule. This is not the Cognizin branded form.
- 250 mg citicoline per capsule, 120 capsules
- Not Cognizin — this is stabilized cytidine 5'-diphosphocholine
- A source of choline, which your body uses to make acetylcholine
- Supports memory and focus*
- Take with food, earlier in the day
- Bovine gelatin capsule, so not vegetarian
View Supplement Facts
Supplement Facts
Serving Size: 1 Capsule
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Citicoline (from Stabilized —Cytidine 5'-Diphosphocholine) | 250 mg | † |
Other Ingredients: Capsule (bovine gelatin), silicon dioxide, magnesium stearate (vegetable source) and cellulose.
† Daily Value not established.
Jarrow Formulas Citicoline (CDP Choline) Capsules
Jarrow Formulas Citicoline (CDP Choline) Capsules is backordered and will ship as soon as it is back in stock.
Is this Cognizin? No.
People search for "Jarrow citicoline Cognizin", so let's clear it up. This is stabilized cytidine 5'-diphosphocholine. Cognizin is a trademarked citicoline from Kyowa Hakko with its own body of clinical research and a higher price to match. Both are citicoline, but they aren't the same material, and you should know that before you buy rather than after.
What citicoline actually is
Your body uses citicoline to make phosphatidylcholine, which is a building block of cell membranes, including the ones around brain cells. It's also a source of choline, an essential nutrient most people fall short on from food alone. Choline is what your body uses to produce acetylcholine, which does a lot of the work behind memory and focus.
Each capsule gives you 250 mg. Suggested use is one capsule up to twice a day with food.
How to take it
With food. If you take a second capsule, put it earlier in the day rather than at night. Some people find a late dose makes it harder to wind down, though this varies a fair bit.
Give it a few weeks. Like most nootropic ingredients, citicoline isn't something you feel sharply on day one, and anyone describing it that way is overselling.
Before you start
Check with your doctor if you're pregnant, nursing, trying to conceive, under 18 or taking medication. The capsule shell is bovine gelatin, so it isn't vegetarian.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are trying to conceive, pregnant, nursing, under the age of 18, taking any medications, or have a medical condition; if adverse reactions occur, discontinue use.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 120
Ingredients: Citicoline (from stabilized Cytidine 5'-Diphosphocholine).
Other Ingredients: Capsule (bovine gelatin), silicon dioxide, magnesium stearate (vegetable source), cellulose.
FAQs About Jarrow Formulas Citicoline (CDP Choline) Capsules
Q: Is Jarrow Citicoline the same as Cognizin? A: No. This is stabilized cytidine 5'-diphosphocholine. Cognizin is a trademarked citicoline from Kyowa Hakko with its own clinical research and a higher price. Both are citicoline, but they're not the same material.
Q: How much citicoline per capsule? A: 250 mg. Suggested use is one capsule up to twice daily with food.
Q: Morning or evening? A: With food, and earlier in the day. Some people find a late dose makes it harder to wind down at night.
Q: Is it vegetarian? A: No. The capsule shell is bovine gelatin.
Q: How long before I notice anything? A: Give it a few weeks of consistent use. It isn't something you feel sharply on the first day.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
