Country Life Target-Mins® Magnesium Caps 300mg
Country Life Target-Mins® Magnesium Caps 300mg - 120 Capsules is backordered and will ship as soon as it is back in stock.
Pickup currently unavailable at Fitchburg
Calling all insomniacs — magnesium is here to help you get better sleep!*
- Supports a healthy stress response*
- Promotes mood balance*
- Helps you get deep, restorative sleep*
- Helps with sore muscles*
- Supports overall health and wellness*
Country Life Target-Mins® Magnesium Caps 300mg
Country Life Target-Mins® Magnesium Caps 300mg - 120 Capsules is backordered and will ship as soon as it is back in stock.
Country Life Target-Mins® Magnesium Caps 300mg
You neeeeed magnesium! It’s one of the most abundant minerals in your body. And it’s used in over 600 body functions so it’s definitely a VIP nutrient! What’s more, your body doesn’t produce Magnesium on its own. And, unfortunately, it can be difficult to get enough magnesium from the standard diet these days. That’s where Country Life Target-Mins Magnesium Caps come in. Taking a Magnesium supplement ensures you get a daily dose of Magnesium to help you function and feel your best! Here are some of the ways Magnesium helps keep you healthy:
Get those zzzzz’s: Magnesium supports relaxation and helps maintain a healthy sleep cycle. It helps maintain healthy levels of GABA—a neurotransmitter that promotes relaxation reduces stress and gets your body ready for rest. In short, it’s essential for sleep!*
Feeling blue? Magnesium supports emotional balance and a calm, relaxed mindset! Magnesium has been shown to sometimes improve symptoms of mild, occasional depression.*
Make these migraines go away! Migraines can be debilitating, but Magnesium may help! Studies show magnesium helps promote head and muscle comfort as part of your wellness routine thanks to its ability to help ease muscle tension.*
Absorb nutrients: Magnesium is essential for calcium absorption. It also helps your body with potassium and other essential minerals.*
Muscle magic: Magnesium helps your muscles relax! This helps with sleep, but it also helps prevent injuries at the gym and promotes recovery after vigorous exercise.*
Stress less: Magnesium is essential for your body’s stress response. Taking a magnesium supplement may help the body adapt to occasional stress and promote a sense of calm*
Brain power: Magnesium supports nerve health and helps maintain healthy brain function.*
Heart health: Magnesium contributes to overall wellness, including muscle and heart health.*
And more! As one of the most prolific minerals found in your body, magnesium is involved in almost every function. This is why monitoring your magnesium intake is a good idea — and why you may want to consider a supplement like Country Life Target-Mins Magnesium.
Magnesium makes it possible for your body to metabolize calcium as well. If you’re looking for a calcium supplement, try Pure Encapsulations Calcium Citrate for strong bones and mobile joints. Or, reach for Pure Encapsulations Calcium-D-Glucarate to get your daily dose of Calcium, plus promote detoxification.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, planning surgery, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: Varies by size
Ingredients: Magnesium (as Magnesium Oxide, Magnesium Aspartate, Magnesium Taurinate, Magnesium Citrate, Magnesium Alpha-Ketoglutarate), Silica (from 43 mg Horsetail Extract, Silica)
Other Ingredients: Cellulose (Capsule Shell), Cellulose, L-Leucine, Silica.
FAQs About Country Life Target-Mins® Magnesium Caps 300mg
Q: Does this magnesium help with sleep, or is it more for muscles? A: Both. Each capsule gives you 300 mg of magnesium from five forms, and a lot of people take magnesium at night to help them wind down and ease tight or sore muscles.
Q: How many capsules should I take per day? A: I'd start with one a day. The suggested use is 1 capsule once or twice daily, so if you're taking it for sleep, try one in the evening first and see how you feel.
Q: Why does this one use so many different forms of magnesium? A: Country Life uses magnesium oxide, aspartate, taurinate, citrate, and alpha-ketoglutarate here. Basically, it's meant to pair a higher amount of elemental magnesium with forms some people find a little easier on the stomach.
Q: Should I take it with food? A: Yeah, if your stomach is sensitive, take it with food. Magnesium can loosen stools for some people, especially with citrate in the blend.
Q: I've heard magnesium can cause diarrhea. Is that true with this one? A: Yes. This one includes magnesium citrate and magnesium oxide in the 300 mg blend, so if you tend to get loose stools, start with one capsule and don't jump straight to twice a day.
Q: My doctor said to be careful with supplements and medications. Does magnesium interact with anything? A: Yes, magnesium can affect how some medications absorb. I'd leave a couple of hours between it and antibiotics, thyroid medication, and bisphosphonates. If you take anything prescribed, check with your pharmacist.
Q: What's the horsetail doing in here? A: It's there for silica. You get 6 mg of silica per capsule, from 43 mg of horsetail extract.
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