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Solgar B-Complex 100 250 capsules

$4274

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Solgar B-Complex “100” is a high-potency, once-daily B-vitamin supplement in vegan vegetable capsules. This full B family formula includes choline and inositol to support energy metabolism, nervous system health, cardiovascular wellness, and healthy hair, skin, and nails.* It’s a practical 250-serving bottle for adults who want a steady B-complex routine with gluten-free, wheat-free, dairy-free, and Non-GMO label standards.

What it is

Solgar B-Complex “100” is a high-potency B-vitamin complex designed for adults who want broad nutritional support in one vegetable capsule per day. It provides the full family of B vitamins, along with choline and inositol, in a 250-count bottle.

B vitamins play key roles in everyday energy production, nervous system function, and the metabolism of carbohydrates, fats, and proteins.* This formula is a strong fit for people who want a simple, consistent way to round out their B-vitamin intake.

Benefits

• Supports energy metabolism and cellular energy production*

• Helps the body metabolize carbohydrates, fats, and proteins*

• Supports nervous system health and daily stress nutrient needs*

• Supports cardiovascular health*

• Helps maintain healthy hair, skin, and nails*

Who It's For

This supplement is for adults looking for a high-potency, once-daily B-complex to support energy metabolism, nerve health, cardiovascular wellness, and healthy hair, skin, and nails.* It may be especially helpful for people who prefer vegan capsules and avoid gluten, wheat, and dairy.

Talk with your healthcare practitioner before use if you take medications, have a medical condition, are planning clinical lab testing, or currently use other high-dose B6 supplements. This product is not intended for pregnant or nursing women.

Why The Healthy Place

Hand-picked by our Wisconsin-based team, this formula reflects the practical, vetted supplement options our Madison-area Wellness Consultants trust for everyday routines.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested Use: Adults take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Store at room temperature. Do not use if the outer bottle seal is missing or damaged. Keep out of reach of children.

  • Form: Vegetable capsule
  • Serving size: 1 vegetable capsule
  • Size: 250 vegetable capsules

Ingredients: Thiamin (vitamin B1) (as thiamin mononitrate) — 100 mg; Riboflavin (vitamin B2) — 100 mg; Niacin (vitamin B3) (as niacinamide) — 100 mg; Vitamin B6 (as pyridoxine HCl) — 100 mg; Folate — 666 mcg DFE (400 mcg folic acid); Vitamin B12 (as cyanocobalamin) — 100 mcg; Biotin (as d-biotin) — 100 mcg; Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) — 100 mg; Choline (as choline bitartrate) — 20 mg; Inositol — 100 mg.

Other ingredients: Vegetable cellulose, vegetable magnesium stearate, silica.

Certifications & label notes: Non-GMO; gluten, wheat, and dairy free; suitable for vegans; KOF-K certification #k-1250.

Safety notes: Not intended for use by pregnant or nursing women. If you take medications, have a medical condition, are planning clinical lab testing, or experience adverse reactions, consult a healthcare practitioner. Each capsule contains 100 mg of vitamin B6, so avoid combining with other high-dose B6 supplements unless directed by a healthcare practitioner.

FAQs About Solgar B-Complex 100 250 capsules

Q: What does the “100” mean in Solgar B-Complex 100? A: The “100” refers to the high-potency level of several core B vitamins in the formula, including B1, B2, B3, B6, B5, and inositol at 100 mg per serving. Other B nutrients are included at different amounts.

Q: Can I take this B-complex with other supplements? A: Many adults pair a B-complex with other daily basics, but this formula contains 100 mg of vitamin B6 per capsule. Avoid stacking it with other high-dose B6 products unless your healthcare practitioner directs you to do so.

Q: Is this a good option for energy support? A: Yes, it is formulated to support energy metabolism and help the body metabolize carbohydrates, fats, and proteins for cellular energy support.* It is not a stimulant, so it works differently than caffeine.

Q: Is Solgar B-Complex 100 vegan? A: Yes. The label states this product is suitable for vegans, and the capsule is made with vegetable cellulose.

Q: Who should talk with a healthcare practitioner before taking it? A: Talk with a healthcare practitioner before use if you take medications, have a medical condition, are planning clinical lab testing, or are considering this alongside other high-dose B-vitamin products. It is not intended for pregnant or nursing women.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

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