Solgar Magnesium Citrate
Solgar Magnesium Citrate - 120 Tablets is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
Solgar Magnesium Citrate offers a highly absorbable, non-GMO magnesium supplement. Choose it to support energy metabolism, nerve health, and muscle function.*
- 400mg magnesium citrate
- Support energy production in the body*
- Supports nerve and muscle function*
- Highly absorbable form of magnesium
Solgar Magnesium Citrate
Solgar Magnesium Citrate - 120 Tablets is backordered and will ship as soon as it is back in stock.
Solgar Magnesium Citrate
Offering a 420mg dose of magnesium with every serving, Solgar Magnesium Citrate is a highly bioavailable and potent magnesium supplement. Unlike many other magnesium supplements, this one has been formulated using only magnesium in it’s citrate form. That means it is highly absorbable and bioavailable for use by the body, so you get the most out of your supplement! What’s so special about magnesium? This abundant mineral is involved in hundreds of biochemical reactions in the body. From energy creation to muscle movements and nervous system regulation, it literally plays a role in everything from the way we move to the way we think. Because it’s so essential supplementing with magnesium offers many health-boosting benefits.
- Helps Convert Food Into Energy*
- Supports Healthy Muscle Contraction and Relaxation*
- May Help Ease Water Retention and Bloating*
- Supports PMS Symptoms*
- Promotes Neurotransmitter Regulation*
- Has Mood-Boosting Properties*
- May Help With Symptoms of PMS*
- Supports Lung Health*
- Stimulates Bowel Movements*
- Provides a 420mg Dose of Magnesium Citrate With Every Serving
- No Artificial Flavors or Sweeteners
- Certified Kosher
Unfortunately, most Americans are deficient in magnesium — even the people committed to healthy lifestyles! Low levels are often linked to depression and it’s extremely common for even the healthiest of people to be deficient - hence why supplementation is so important!
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: Varies by size
Ingredients: Magnesium (as magnesium citrate)
Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Glycerin. Contains ingredients that may result in a variation of color and appearance over time
FAQs About Solgar Magnesium Citrate
Q: Does magnesium citrate absorb well? A: Yes. Magnesium citrate is one of the better-absorbed forms. This one gives you 400 mg per 2-tablet serving.
Q: What do people usually take this for? A: People usually take it for muscle and nerve function, or just to help fill in the gap if they’re not getting much magnesium from food. Some also use it when they’re dealing with muscle tightness.
Q: How should I take it? A: Take two tablets a day, ideally with food. If you know you’re sensitive to magnesium, start with one and see how you do.
Q: I've heard magnesium citrate can loosen your stool. Is that true? A: Yes, it can. Citrate is more likely to do that than some other forms, so if your stomach is sensitive, take it with food and don’t jump in too fast.
Q: Does this one have anything besides magnesium in it? A: Not much. The active ingredient is magnesium citrate, and it also has 10 mg of sodium per serving. The rest is just the usual tablet stuff: vegetable cellulose, silica, vegetable stearic acid, and vegetable glycerin.
Q: Should I take this away from my medications? A: Usually, yes. Magnesium can affect how some medications are absorbed, including certain antibiotics and thyroid meds, so it’s smart to space it out by a few hours. If you take anything regularly, your pharmacist can tell you what makes sense.
Q: Can I use this if I'm pregnant or nursing? A: Maybe, but check with your OB or midwife before starting it. Same if you have a medical condition or take prescription meds.
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