Solgar Magnesium with Vitamin B6
Solgar Magnesium with Vitamin B6 - 250 Tablets is backordered and will ship as soon as it is back in stock.
Pickup currently unavailable at Fitchburg
Looking to let go and achieve a sense of calm? Try Solgar Magnesium with Vitamin B6.
- Combines magnesium & vitamin B6 for a stress-busting blend*
- Helps you get better sleep*
- Boosts energy to fight fatigue*
- Promotes a balanced mood*
- Supports a calm, relaxed state!*
Solgar Magnesium with Vitamin B6
Solgar Magnesium with Vitamin B6 - 250 Tablets is backordered and will ship as soon as it is back in stock.
Solgar Magnesium with Vitamin B6
When you want to relax, there’s nothing better to soothe your muscles and calm your mind than magnesium. Pair it with vitamin B6, and you’ve got a magnesium and vitamin B6 blend designed to support a healthy stress response!* That’s exactly why Solgar created their unique blend of magnesium with vitamin B6—to take advantage of these complementary compounds and help you stress a little less. Or, at least, promote a healthy stress response!* Taking a supplement that includes both magnesium and vitamin B6:
Supports restful sleep!* You know how moody, grumpy, and overall stressed you get when you don’t get enough rest? Well, magnesium and vitamin B6 help support healthy sleep patterns so you can get the rest you need. Vitamin B6 is crucial for melatonin production, and magnesium helps your body and muscles relax enough for rest.*
Promotes a healthy stress response.* If you have a tough time dealing with lots of stress, you’re not alone. And your hormones are likely part of the picture! Vitamin B6 helps with the production of serotonin and dopamine, which play a role in balanced stress response. And magnesium helps support cognitive function, so your brain can ease out of go-go-go mode when it’s time.*
Helps maintain a balanced mood.* When you’re feeling down, vitamin B6 helps support emotional well-being and balanced mood.* It helps regulate serotonin and dopamine. Magnesium is essential for many of the neurotransmitters, enzymes, and hormones involved in mood regulation.*
Helps you feel energetic throughout the day.* It’s no secret that vitamin B6 is essential when it comes to energy production. It helps your body metabolize food and get you ready for action. Magnesium matters here too, since it plays a role in cellular energy production and helps with occasional tiredness.*
Since you know just how important melatonin is for restful sleep and relaxation, make sure you’re getting enough! Add a melatonin supplement like Lively Vitamin Co. Snooze Fest to your evening routine. It’s packed with zzzz’s-promoting ingredients: melatonin plus GABA, L-tryptophan, and valerian root extract for a super sleepy blend.*
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: Varies by size
Ingredients: Vitamin B6 (as pyridoxine HCI), Magnesium (as magnesium oxide)
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide Color
FAQs About Solgar Magnesium with Vitamin B6
Q: What does this magnesium and B6 combo help with? A: Mostly relaxation* and muscle comfort*. Some people take it in the evening for sleep support*. Each 3-tablet serving gives you 400 mg of magnesium and 25 mg of vitamin B6.
Q: How many tablets should I take per day? A: Three a day with food. If your stomach is sensitive, I'd split them up, one with each meal.
Q: Why does this one use magnesium oxide? A: It uses magnesium oxide to get to 400 mg of magnesium in a pretty simple formula. It’s not the gentlest form for everyone, though, so if magnesium usually bothers your stomach, that’s worth knowing.
Q: Does the vitamin B6 do anything here? A: Yeah. It’s 25 mg of B6 as pyridoxine HCl, and B6 is commonly paired with magnesium in supplements like this. Some people use that combo to support relaxation*, balanced mood*, and energy metabolism*, but for most people magnesium is the main draw.
Q: Should I take it at night or during the day? A: Either is fine, but a lot of people take it later in the day or with dinner. If you're taking all 3 tablets at once, it usually goes down better with food.
Q: Are there any side effects or medication concerns? A: Yes. Magnesium can loosen stools, especially in oxide form. If you take antibiotics, thyroid meds, or anything else regularly, give them some space and check with your pharmacist. If you're pregnant or nursing, talk to your OB or midwife before starting this one.
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