Transcript below
If you're looking for the best supplements for anxiety, you're in the right place. In this video I'll walk through three of my favorite natural options for dealing with day-to-day stress and anxiety.
Hi, I'm Tim O'Brien, owner of The Healthy Place. I'm excited to tell you about a few supplements our customers keep coming back for. Make sure to read to the end, where I'll share how you can get free, personalized recommendations from one of our Wellness Consultants on how to deal with anxiety.
1. Chill Pill
The first product is Chill Pill. We all battle stress, anxiety, sometimes mood dips, and sleep issues at one point or another. Chill Pill was formulated for exactly that.
A few of the nutrients in it: magnolia bark, which is traditionally used to help your body manage cortisol (the main stress hormone). L-theanine, an amino acid found in green tea that has a calming effect without making you drowsy. 5-HTP, a precursor to serotonin, which is the neurotransmitter most tied to mood. And passionflower, an herb that's been used for nervous tension going back generations.
If you'd rather start with a single nutrient before trying a stacked formula, our L-theanine and magnesium pages are both good places to start.
2. Adrenal Boost
Adrenal Boost is product number two. About nine out of ten cases of fatigue we see trace back to one thing: tired adrenal glands. When the adrenals run down, stress and anxiety tend to climb.
The nutrients in Adrenal Boost are called adaptogens. Adaptogens help your body adapt to stress while supporting the adrenals so your energy stays steadier through the day. Stress goes down, energy goes up, and most people find their focus gets a little sharper too.
3. CBD for anxiety
Customers ask us about CBD as a third option all the time, so I want to cover it here too. CBD (cannabidiol) is a non-intoxicating compound from the hemp plant. The way it works is that it interacts with the body's endocannabinoid system, which is one of the systems that helps regulate stress response.
If you want to look at our options, head to our CBD for Anxiety collection. We stock full-spectrum oils, isolates, and gummies from brands we know well, including Charlotte's Web, Plus CBD, and Wild Theory CBD Co. If you've never tried CBD before, give us a call or use LiveChat — our team can help you pick a starting strength, especially if you're on any prescription medications.
Which one is right for you?
It depends on what your body is telling you. If the stress feels mental, like racing thoughts and trouble winding down at night, Chill Pill or CBD is usually a good first try. If it feels more physical, like you're burnt out and have no gas in the tank, Adrenal Boost is usually where we'd start. And if you're dealing with both at once, it's pretty common to pair Chill Pill with Adrenal Boost during the day and use CBD in the evening as part of a wind-down routine.
Add any of these to your toolkit for handling anxiety and stress naturally.
Comment below and tell us how you handle stress and anxiety in your own day.
Check out our shop and contact us if you'd like a Wellness Consultant to look at your situation and suggest a starting point. We offer free shipping on qualified orders.
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. If you take prescription medication or have a diagnosed condition, talk to your healthcare provider before starting a new supplement.
