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Barlean's Evening Primrose Oil

$19.34

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Evening primrose oil has a long history of use in traditional medicine — particularly for women! 

  • Reduces skin redness*
  • Alleviates symptoms of PMS*
  • Lessens severity of breast pain*
  • Combats hot flashes*
  • Helps maintain metabolism*

Barlean's Evening Primrose Oil


A supplement that reduces cramps and improves skin suppleness!? If you’re looking for the perfect PMS-fighting product, Barlean’s Evening Primrose Oil is the one for you! Rich in gamma-linolenic acid (GLA), this supplement contains the healing properties you’ve been searching for.


Evening primrose oil (EPO) is extracted from seeds of the North American plant of the same name. Utilized both orally and topically, bruises and sore throats are among the many ailments it has been known to support. EPO has healing properties that come from a fatty acid found within the oil. Gamma-linolenic acid (GLA) is an omega-6 fatty acid that is responsible for many of EPO’s healing benefits, such as:



  • Reducing skin redness*

  • Increasing skin moisture*

  • Support for occasional depression and irritability*

  • Lessening breast pain*

  • Helping control symptoms of PMS*

  • Stimulating nerve function*

  • Supporting heart health*


Whether it’s menopausal or menstrual, don’t just deal with the bothersome acne and painful breasts that go along with it — combat those symptoms with the help of Barlean’s Evening Primrose Oil!

Suggested Use: Take 2 softgels per day. 

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 2 Softgels

Servings Per Container: Varies by size

Ingredients: Linoleic Acid (LA), Gamma Linoleic Acid (GLA), Oleic Acid

Other Ingredients: Organic evening primrose oil and softgel (gelatin, glycerine and water)

FAQs About Barlean's Evening Primrose Oil

Q: What is Barlean’s Evening Primrose Oil used for? A: It’s a fatty-acid supplement that provides GLA (gamma-linolenic acid), an omega-6 fatty acid. It’s commonly used to support skin moisture and women’s monthly comfort as part of a daily routine.

Q: Is this product safe during pregnancy or while breastfeeding? A: Barlean's advises you to consult a physician before use if you are pregnant or nursing. Evidence on pregnancy and breastfeeding safety is not conclusive, so it’s always best to use only with your OB/GYN or qualified provider’s guidance.

Q: Is evening primrose oil an omega-3? A: No. Evening primrose oil is best known for GLA, which is an omega-6 fatty acid (not an omega-3).

Q: Is this product vegan or vegetarian? A: No. Evening primrose oil is best known for GLA, which is an omega-6 fatty acid (not an omega-3).

Q: Is this also good to help me go to sleep? A: Evening primrose oil is not typically used as a sleep supplement, and there isn’t strong evidence that it improves sleep. It’s more commonly taken for women’s wellness support (like PMS-related comfort). If sleep is your main goal, a Wellness Consultant can help you find a better-matched option.

Q: Are there any side effects associated with Barlean's Evening Primrose Oil? A: It’s generally well tolerated, but some people may experience mild GI symptoms (like stomach upset, nausea, or diarrhea). If you have a concerning reaction, stop use and consult a healthcare professional.

Q: Does it have any known medication interactions? A: Use caution and check with a clinician or pharmacist if you take blood thinners/antiplatelet medications, because evening primrose oil may increase the chance of bruising or bleeding. It’s also commonly cautioned in people with seizure disorders and around surgery.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.