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Barlean's Ideal Omega 3 Softgels

$4724

Pickup currently unavailable at Fitchburg

60 softgels

Your body needs more omega-3 than what your everyday diet provides — so just add one simple softgel to your daily routine!

  • Supports a healthy heart*
  • Promotes healthy cognitive function*
  • Encourages healthy mood regulation*
  • Enhances eye health*
  • Contains 1,000mg of EPA/DHA per softgel

Barlean's Ideal Omega 3


Looking to make your life a little simpler? Try Barlean’s Ideal Omega 3 supplement and you won’t have to worry about where you get your daily essential fatty acids — it’s all in one softgel!


EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are essential to our everyday health and function. They’re omega-3 fatty acids, and getting enough of them through our daily diets can be tricky! That’s why so many of us reach for supplements to fill in the gaps.


Omega-3 fatty acids play an important role in many of the body’s everyday processes. We need these essential fatty acids to:



  • Help support a balanced mood and emotional wellness*

  • Support healthy vision and eye function*

  • Increase our ability to focus and maintain attention*

  • Help maintain triglyceride levels already within the normal range and promote heart health*

  • Support our metabolism*

  • Promote brain health in early development*


Barlean’s Ideal Omega 3 Supplement keeps things easy with 1,000mg of EPA/DHA in the formula — all in just one softgel per day — so it’s one less thing to think about in a busy life!



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: Take 1 softgel daily with a meal.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Softgel

Servings Per Container: 60

Ingredients:

  • Omega-3 Polyunsaturated Fat: Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA)

  • Other Components: Other Omega-3 Fatty Acids, Fish Oil (Pollack)



Other Ingredients: Softgel (gelatin, glycerine, and water), natural flavor, natural mixed tocopherol.

Contains: Fish (Pollack)

Certified Sustainable Seafood

FAQs About Barlean's Ideal Omega 3 Softgels

Q: Does this give you a full 1,000 mg of omega-3s in one softgel? A: Yes. Each softgel has 750 mg EPA and 250 mg DHA, so that's 1,000 mg total, plus 60 mg of other omega-3s.

Q: Should I take this with food or on an empty stomach? A: Take it with a meal. The usual dose is one softgel a day, and food usually makes fish oil easier on the stomach.

Q: Why does this one have more EPA than DHA? A: It's made with more EPA than DHA. Each softgel gives you 750 mg EPA and 250 mg DHA, which some people specifically look for for heart health and mood support.

Q: I've heard fish oil can cause fishy burps. Does this one do that? A: Sometimes, yeah. Fish oil can do that. Taking it with food usually helps, and this one has natural flavor, which may make it a little easier for some people.

Q: My doctor said to be careful with fish oil if I'm on medication. Is that true? A: Yes, especially if you take blood thinners or anything else that affects clotting. I'd check with your doctor or pharmacist first if you're on medication, pregnant, nursing, or dealing with a health condition.

Q: Does this have actual fish in it, or is it vegan? A: It has fish. The omega-3s come from pollack fish oil, and the softgel is made with gelatin, so this one isn't vegetarian or vegan.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.