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Jarrow Formulas Bone-Up® Three Per Day

$1499

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Supercharge your bone health with a simple, powerful supplement. Bone-Up Three Per Day supports bone density and encourages healthy aging — so you can keep living your best life well into your golden years!*

  • Rich in bone-nourishing nutrients*
  • Encourages healthy bone aging*
  • Supports growth and maintenance of bones and teeth*
  • Promotes healthy bone density*
  • Take only 3 per day

Jarrow Formulas Bone-Up® Three Per Day


Support bone strength and healthy density in just three capsules a day with Jarrow Formulas Bone-Up Three Per Day! 


Around the age of 30, our bones reach peak bone density. As the years go by, they may become weaker and more fragile. That’s why it’s so important to keep up sufficient levels of key nutrients for bone health! Jarrow Formulas Bone-Up Three Per Day contains a comprehensive formula for strong, healthy bones. Its nutrients include:




  • Vitamin C promotes collagen production for healthy bone growth and maintenance*


  • Vitamin D3 helps increase the body’s absorption of calcium for bone and muscle health*


  • Calcium is vital to bone growth and development and helps support healthy bone density as you age*


  • Magnesium plays a role in vitamin D utilization and calcium absorption within the bones*


  • Zinc pairs well with calcium and magnesium to help maintain healthy bone density*


Additionally, Jarrow Formulas Bone-Up Three Per Day contains copper, manganese, vitamin K2, and boron for added support for healthy bone density and nutrient absorption.*


Whether you’re looking to support bone health over time or maintain strong, healthy bones, add Jarrow Formulas Bone-Up Three Per Day to your daily routine.*

Suggested Use: Take 1 capsule 3 times per day (for a total of 3) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are trying to conceive, pregnant, nursing, under the age of 18, taking any medications (especially anticoagulants [e.g. warfarin/Coumadin]), or have a medical condition.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Capsule

Servings Per Container: Varies by size

Ingredients:

  • Vitamins: Vitamin C (as Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Vitamin K2 (as Naturally Derived MK-7 [Menaquinone-7]).

  • Minerals: Calcium (Elemental) (from Microcrystalline Hydroxyapatite), Magnesium (as Magnesium Oxide), Zinc (as Zinc L-Methionine Sulfate), Copper (as Copper Gluconate), Manganese (as Manganese Citrate), Boron (as Boron Citrate).

Other Ingredients: Capsule (bovine gelatin), magnesium stearate (vegetable source), silicon dioxide.

FAQs About Jarrow Formulas Bone-Up® Three Per Day

Q: How is this one usually used for bone health? A: It’s a bone formula. Each capsule gives you 333.3 mg of calcium from microcrystalline hydroxyapatite, plus vitamin D3, K2 as MK-7, magnesium, zinc, boron, and trace minerals that are commonly included to support bone density and maintenance.

Q: How many capsules should I take in a day? A: Three a day. Best bet is 1 capsule 3 times a day with meals. Splitting the dose is usually easier on the stomach and may help absorption.

Q: Does it have enough calcium if I'm trying to avoid dairy? A: It gives you a decent amount, but not a full day’s worth by itself. At 333.3 mg per capsule, three capsules add up to about 1,000 mg of calcium, which is close to the daily target for many adults.

Q: Why does this one use K2 and D3 together? A: They’re often paired in bone formulas. Each capsule has 8.3 mcg of vitamin D3 and 15 mcg of K2 as MK-7, and people often take them with calcium for bone support.

Q: My doctor said to watch vitamin K. Should I avoid this? A: Maybe. This formula does contain vitamin K2. The main caution is for people taking anticoagulants like warfarin or Coumadin, so I’d check with your doctor or pharmacist before using it.

Q: Should I take it with food or on an empty stomach? A: With food. That’s the better way to take this one. Most people tolerate minerals like calcium and magnesium better when they don’t take them on an empty stomach.

Q: Is this vegetarian? A: No. The capsule is bovine gelatin, and the calcium comes from microcrystalline hydroxyapatite, so it isn’t vegetarian.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.