Country Life Target-Mins® Magnesium Caps 300mg

Country Life Target-Mins® Magnesium Caps 300mg

You neeeeed magnesium! It’s one of the most abundant minerals in your body. And it’s used in over 600 body functions so it’s definitely a VIP nutrient!  What’s more, your body doesn’t produce Magnesium on its own. And, unfortunately, it can be difficult to get enough magnesium from the standard diet these days. That’s where Country Life Target-Mins Magnesium Caps come in. Taking a Magnesium supplement ensures you get a daily dose of Magnesium to help you function and feel your best! Here are some of the ways Magnesium helps keep you healthy:

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  Get those zzzzz’s: Magnesium supports relaxation and helps maintain a healthy sleep cycle. It helps maintain healthy levels of GABA—a neurotransmitter that promotes relaxation reduces stress and gets your body ready for rest. In short, it’s essential for sleep!*
  


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  Feeling blue? Magnesium supports emotional balance and a calm, relaxed mindset! Magnesium has been shown to sometimes improve symptoms of mild, occasional depression.*
  


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  Make these migraines go away! Migraines can be debilitating, but Magnesium may help! Studies show magnesium helps promote head and muscle comfort as part of your wellness routine thanks to its ability to help ease muscle tension.*
  


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  Absorb nutrients: Magnesium is essential for calcium absorption. It also helps your body with potassium and other essential minerals.*
  


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  Muscle magic: Magnesium helps your muscles relax! This helps with sleep, but it also helps prevent injuries at the gym and promotes recovery after vigorous exercise.*
  


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  Stress less: Magnesium is essential for your body’s stress response. Taking a magnesium supplement may help the body adapt to occasional stress and promote a sense of calm*
  


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  Brain power: Magnesium supports nerve health and helps maintain healthy brain function.*
  


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  Heart health: Magnesium contributes to overall wellness, including muscle and heart health.*
  


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  And more! As one of the most prolific minerals found in your body, magnesium is involved in almost every function. This is why monitoring your magnesium intake is a good idea — and why you may want to consider a supplement like Country Life Target-Mins Magnesium.
  

Magnesium makes it possible for your body to metabolize calcium as well. If you’re looking for a calcium supplement, try Pure Encapsulations Calcium Citrate for strong bones and mobile joints. Or, reach for Pure Encapsulations Calcium-D-Glucarate to get your daily dose of Calcium, plus promote detoxification.