Free Shipping on Orders $40+

Enzymedica Lacto™ Capsules

$4199

Pickup currently unavailable at Fitchburg

 90 capsules

Go ahead and enjoy that slice of pizza, scoop of ice cream, or cup of coffee with milk. Enzymedica Lacto helps break down lactose and casein in dairy for easier digestion.*

  • Provides support for digesting dairy products*
  • Helps break down lactose and casein*
  • Helps break down lactose to support digestion of dairy products and digestive comfort*
  • Promotes healthy digestion*

Enzymedica Lacto Capsules


Does ice cream make you bloated? Does cheese give you gas? Do milk and yogurt leave your stomach feeling unhappy? It’s time to say goodbye to dairy digestion drama. Gas, bloating, cramping, and diarrhea can show up when digesting dairy is a struggle, and that’s uncomfortable and inconvenient! Help your sensitive tummy with Enzymedica Lacto.*



  • Helps you digest dairy products*

  • Breaks down lactose, casein, and sugar*

  • Supports digestion of dairy products*

  • Promotes digestive comfort*

  • Aids overall digestion*


Enzymedica said it best: “When it comes to dairy, the problem isn’t with what we eat. It’s with how we digest it.” Enzymes are the helpers that help your body digest food faster and more efficiently. When our bellies don’t have enough specific digestive enzymes, dairy can be harder to break down and may leave us dealing with bloating, gas, and discomfort. This is where supplements can help!*


Enzymedica Lacto has a maximum strength formula packed with multiple enzymes. In this case, lactase and protease help break down lactose and casein, two of the main components involved in dairy digestion. If dairy has been a challenge before and you haven’t found a supplement that feels like a fit, try Enzymedica Lacto. It breaks lactose down into glucose and galactose, which your body can absorb, and it uses protease (another enzyme) to break down casein so more of the dairy item can be digested.* So go ahead and enjoy your meals without stressing about dairy. Your body can handle and digest more of it, thanks to Enzymedica Lacto!*



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: Take 1 capsule with each meal containing dairy. More may be taken as needed.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.


Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Capsule

Servings Per Container: 90

Ingredients: Lactase, Amylase Thera-blend, Protease Thera-blend, Glucoamylase, Maltase, Lipase Thera-blend, Cellulase Thera-blend, Alpha Galactosidase, Invertase

Other Ingredients: 100% Vegetarian Capsule (cellulose, water)

FAQs About Enzymedica Lacto™ Capsules

Q: Does this help if dairy gives me gas or diarrhea? A: It’s made to help digest dairy by supplying lactase and other enzymes, which may help with digestive comfort for some people.* The key enzyme here is lactase at 9,500 ALU, which helps break down lactose in milk, ice cream, pizza, and other dairy foods.*

Q: Should I take it before I eat dairy or after? A: Take 1 capsule with a meal that has dairy, ideally right when you start eating. If it’s a bigger dairy-heavy meal, some people take more if needed.

Q: Why does this one have more than just lactase in it? A: Because it’s meant to do more than handle lactose alone. Along with lactase, it has protease at 25,000 HUT to help with protein digestion, including casein, plus amylase, lipase, and a few other enzymes to help break down the rest of the meal.*

Q: I've heard that lactose pills don't work for everyone. Is that true? A: Yeah, that can be true. If lactose is the main issue, this one usually makes sense. But if you have a true milk allergy or you’re reacting to something besides lactose, enzymes may not be helpful in the same way.

Q: Is this one vegetarian? A: Yes. The capsule is 100% vegetarian and made from cellulose and water.

Q: My doctor said to be careful with supplements while pregnant. Can I use this one? A: I’d check first. If you’re pregnant, nursing, taking medications, or have a medical condition, talk to your OB, midwife, or doctor before starting this one.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.