Thorne Research B Complex #12 Capsules
Thorne Research B Complex #12 Capsules is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
60 capsules
Low on energy? Give your body the boost it needs with Thorne Research B Complex #12!
- Contains all 8 essential B vitamins
- Stimulates energy production*
- Promotes healthy brain, heart, and immune function*
Thorne Research B Complex #12 Capsules
Thorne Research B Complex #12 Capsules is backordered and will ship as soon as it is back in stock.
Thorne Research B Complex #12
If you’re stuck in a lull of low energy, B vitamins are the superheroes that help support healthy energy production*! And Thorne Research B Complex #12 is an ultra-absorbable B vitamin supplement to support cellular energy production*! It contains the bioactive, water-soluble forms of vitamin B1, 2, 3, 5, 6, and 12. Why is that important? Because our body can only store vitamin B12, which means we need to obtain enough of the others from our diet alone — or a multi-B vitamin supplement like Thorne Research B Complex #12!
Vitamin B1/thiamin is used by the body to absorb nutrients from food and helps regulate heart and nerve function.*
Vitamin B2/riboflavin 5'-phosphate provides antioxidant support and helps neutralize free radicals.* It also plays a role in metabolism, vision, skin, and red blood cell health.*
Vitamin B3/niacinamide is a powerful micronutrient that helps maintain cholesterol levels already within the normal range, promotes metabolism, and supports healthy brain function.*
Vitamin B5/pantothenic acid supports healthy glucose metabolism and helps maintain blood pressure and cholesterol levels already within the normal range.* It also assists in the process of converting food into energy.*
Vitamin B6/pyridoxine/pyridoxal 5'-phosphate benefits healthy nervous, neurological, cardiovascular, and immune systems.*
Vitamin B7/biotin is good for luxurious hair, supple skin, and strong nails.* It’s one of the most important vitamins for supporting healthy hair, skin, and nails.*
Vitamin B9/folate, assists with cell division and creating new cells. It might not be the most well-known B vitamin, but it’s definitely one of the most important!*
Vitamin B12/methylcobalamin helps form red blood cells, supports healthy tissue maintenance and cellular function, and helps synthesize DNA.* It’s an incredibly important vitamin but is difficult to get from food. That’s why this is the most common B vitamin deficiency.*
For added benefits and enhanced absorption, Thorne Research B Complex #12 also includes 5-MTHF (folate), biotin, and choline. When your body is nourished with these vitamins, it will feel rejuvenated from the inside out! If you’re searching for the best vitamin b complex supplement, look no further than Thorne Research B Complex #12!
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition. 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Allergy Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 60
Ingredients:
- Vitamins: Thiamin (As Thiamin HCl), Riboflavin (25 mg As Riboflavin And 3.6 mg As Riboflavin 5'-Phosphate Sodium), Niacin (As Niacinamide), Vitamin B6 (20 mg As Pyridoxine HCl And 3.4 mg As Pyridoxal 5'-Phosphate), Folate (400 mcg As L-5-Methyltetrahydrofolate† From L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (As Methylcobalamin), Biotin, Pantothenic Acid (As Calcium Pantothenate), Choline (As Choline Citrate)
Other Ingredients: Hypromellose (Derived From Cellulose) Capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide
FAQs About Thorne Research B Complex #12 Capsules
Q: Does this B complex help with energy? A: Yes, that's the main reason people buy it. B vitamins help your body turn food into energy, and this one gives you solid amounts: 40 mg thiamin, 80 mg niacinamide, 23.4 mg vitamin B6, and 600 mcg methylcobalamin for B12.
Q: Why does this one use methylfolate and methylcobalamin? A: Because they're the active forms, and a lot of people prefer them. This one uses 400 mcg L-5-MTHF for folate and 600 mcg methylcobalamin for B12 instead of folic acid and cyanocobalamin.
Q: How many capsules should I take per day? A: Take one capsule one to three times daily. I'd start with one a day, then only take more if your practitioner tells you to.
Q: Should I take it with food or on an empty stomach? A: Usually with food. B vitamins can feel a little strong on an empty stomach, especially at higher amounts like 80 mg niacinamide and 23.4 mg B6.
Q: I've heard B vitamins can make your urine bright yellow. Is that normal? A: Yes, that's totally normal. Riboflavin can do that, and this one has 28.6 mg, so bright yellow urine is nothing to worry about.
Q: My doctor said to be careful with folate. Is there any medication concern with this one? A: Yes, one big one. The 5-MTHF form of folate isn't recommended during methotrexate cancer therapy, so if you're taking methotrexate or any prescription meds, check with your doctor or pharmacist first.
Q: Can I take this if I'm pregnant or nursing? A: Maybe, but talk to your OB or midwife before you start it. Methylfolate can be a good form, but I'd still want them to okay the dose and make sure it fits your prenatal plan.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
