Foundational Five

The Foundational Five at The Healthy Place!

Modern diets, lifestyles, and food quality are making it harder than ever for people to hit all micronutrient needs from diet alone. That’s terrible news, because these missing nutrients support many of the body’s core systems that we rely on to function and thrive.*

The Foundational Five addresses this nutrient gap, providing support from five categories of supplements to help you feel your absolute best! When taken regularly, this daily stack provides a rock-solid foundation for lifelong energy, clarity, and vitality!* 

• Addresses common gaps in nutrition*
• Supports the body’s ability to provide steady energy and mental clarity*
• Promotes heart, brain, joint, and gut wellness*
• Encourages healthy inflammatory balance*
• Strengthens everyday antioxidant defenses*

The Top Five Supplements We Recommend — and Why

What’s so foundational about these five supplements? They’re five of the pillars that support our body’s core systems — the ones that shape how we feel every day. These five recommended essential supplements — multivitamins, omegas, anti-Inflammatories, antioxidants, and probiotics — work together to power your body’s core systems.* 

When their powers combine, this supplement squad goes beyond simple nutrition to provide true whole-body support — everything from mental focus to post-workout muscle recovery! You’ll love this combo because it’s easy to find the formats you love (gummies, drops, or capsules), and each comes from our lineup of trusted brands that our Wellness Consultants have hand-picked for their quality, effectiveness, and integrity.*

• Multivitamin (Nutrition): Micronutrients to help fill common gaps in your diet and support steady energy as well as daily performance.*
  
  
• Omega-3 (Cognition): EPA & DHA to support brain function, heart health, eye health, and comfortable joints.*
  
  
• Anti-Inflammatory (Inflammation Balance): Botanicals and nutrients that support a healthy inflammatory response for comfortable movement and post-activity recovery.*
  
  
• Probiotic (Gut/Microbiome): Targeted strains to nurture microbiome diversity — supporting digestion, regularity, and immune function.*
  
  
• Antioxidant (Cellular Defense): Vitamins (like C & E) and polyphenols that help counter everyday oxidative stress to support healthy aging.*

Need A Hand?

Not sure which formulas best fit your goals? Our Certified Wellness Consultants can help! Reach out and let us help to tailor a Foundational Five stack to your needs, preferences, and budget today!*