MegaFood Blood Builder®️ Minis Iron Supplement
MegaFood Blood Builder®️ Minis Iron Supplement is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
60 tablets
MegaFood Blood Builder Minis pack 26 mg of gentle, food-based iron into a small tablet you can take any time of day, even on an empty stomach.*
- 26 mg of iron per serving as fermented iron bisglycinate*
- Helps maintain healthy iron levels already within the normal range*
- Supports everyday energy and healthy red blood cell production*
- Vitamin C and B12 included to round out the formula*
- Vegan, kosher, non-GMO, and gluten-free
MegaFood Blood Builder®️ Minis Iron Supplement is backordered and will ship as soon as it is back in stock.
MegaFood Blood Builder Minis Iron Supplement
MegaFood Blood Builder Minis are a small-tablet iron supplement built around fermented iron bisglycinate, a form many people find easier on the stomach than older iron formulas. Each serving gives you 26 mg of iron alongside vitamin C, folate, and vitamin B12, plus whole foods like beetroot, orange, and broccoli. If you want a straightforward way to add iron to your routine, this is one of the gentler options we stock.
What's in each serving
A serving is 2 tablets, and the formula keeps things focused. The iron is paired with nutrients that work alongside it rather than a long list of filler.
- 26 mg of iron as fermented iron bisglycinate, a chelated form chosen for absorption*
- Vitamin C to support iron absorption*
- Folate (as folic acid) and vitamin B12 to support healthy red blood cell production*
- A food blend of organic brown rice, organic orange, and organic broccoli, plus organic beetroot
Why people reach for it
Iron is part of how your body carries oxygen and turns food into usable energy, so it shows up in everyday stamina. When your diet runs low on iron, that can leave you feeling more tired than usual. Blood Builder Minis are meant to help maintain healthy iron levels already within the normal range and support steady, everyday energy.* They are not a stimulant and they will not give you a jolt. Think of them as topping up a nutrient your body uses all day.
How to take them
Adults take 2 tablets daily. You can take them at any point in the day, with or without food, which is unusual for iron. Many traditional iron pills need to be taken on an empty stomach to absorb well but then upset the stomach. This food-based form is designed to sidestep that trade-off. One honest caveat: iron in any form can still feel heavy for sensitive stomachs, so if that's you, taking the tablets with a small meal is a reasonable adjustment.
Good to know
The minis are vegan, kosher, non-GMO, and gluten-free, so they fit most diets. Adults who often want extra dietary iron, such as athletes, people who have recently donated blood, or those whose meals are simply low in iron-rich foods, tend to be the people who pick this one up. Iron needs are individual, though, so it's worth checking with your own clinician about the right amount for you before starting.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Reviewed for accuracy by our licensed clinical team -- doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Questions? Talk to our team before you buy.
Suggested Use: Adults take 2 tablets daily with a beverage. May be taken any time throughout the day, even on an empty stomach. Not intended for children.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Questions? We've got answers! Reach out to our support team for help.
Serving Size: 2 Tablets
Servings Per Container: 30
- Vitamins: Vitamin C (as ascorbic acid), Folate (as folic acid), Vitamin B12 (as cyanocobalamin)
- Minerals: Iron (as fermented iron bisglycinate) -- 26 mg
- Herbal Extracts: Organic Beetroot
- Food Blend: Organic Brown Rice, Organic Orange, Organic Broccoli
Other Ingredients: Ferment Media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive]), Stearic Acid, Silicon Dioxide, Rice Protein, Autolyzed Yeast Extract, Hypromellose.
FAQs About MegaFood Blood Builder®️ Minis Iron Supplement
Q: How many tablets should I take and when? A: The suggested use is 2 tablets daily for adults. You can take them at any time of day with a beverage, even on an empty stomach. If you want to increase that amount, talk it over with your physician first.
Q: Can I take Blood Builder Minis without food? A: Yes. The iron is food-based and absorbs well with or without a meal. That said, if you have a sensitive stomach you may find the tablets sit easier when taken alongside a small amount of food.
Q: What form of iron is in MegaFood Blood Builder Minis? A: Each serving delivers 26 mg of iron as fermented iron bisglycinate, a chelated form chosen for absorption and for being gentler on the stomach than some older iron formulas.
Q: Is this iron supplement vegan? A: Yes. MegaFood Blood Builder Minis are vegan and vegetarian-friendly, and they are also kosher, non-GMO, and gluten-free.
Q: Who tends to use an iron supplement like this? A: Adults who want extra dietary iron often reach for it, including athletes, recent blood donors, and people whose meals are low in iron-rich foods. Iron needs vary from person to person, so check with your clinician about what's right for you.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

