Thorne Research Basic Nutrients 2/Day Capsules
Thorne Research Basic Nutrients 2/Day Capsules is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
60 capsules
Thorne Basic Nutrients 2/Day delivers a complete multivitamin and multimineral profile in two daily capsules, using forms your body can actually absorb.
- Complete multivitamin and multimineral formula
- Supports healthy cardiovascular and immune function*
- Supports normal, healthy vision*
- Helps maintain strong bones*
- Only 2 capsules a day
Thorne Research Basic Nutrients 2/Day Capsules
Thorne Research Basic Nutrients 2/Day Capsules is backordered and will ship as soon as it is back in stock.
Thorne Research Basic Nutrients 2/Day Multivitamin
Most of us don't eat the way nutrition charts say we should. Between busy weeks and picky days, a daily vitamin and mineral baseline is one of the simpler things you can do for yourself. Thorne Research Basic Nutrients 2/Day puts a broad multivitamin and multimineral profile into two capsules, so you're not juggling a handful of separate bottles every morning.
What you get in two capsules
This is a foundational multivitamin built around forms your body can readily use. It includes vitamins A, C, D, E, and K, a full set of B vitamins, plus minerals like calcium, magnesium, zinc, selenium, copper, and chromium. Several of the minerals use Thorne's TRAACS bisglycinate chelate forms, which are chosen for absorption. Vitamin K appears as both K1 and K2, and the folate is the active L-5-MTHF form rather than plain folic acid.
- Complete multivitamin and multimineral in one formula
- Bioavailable, well-absorbed nutrient forms
- Just two capsules a day, taken together or split
Who it's a good fit for
A daily multivitamin like this one helps fill the gaps that a real-world diet leaves behind. It can be a sensible baseline for adults with restrictive eating patterns, athletes with higher demands, or anyone who simply wants steadier vitamin and mineral intake to support overall wellness.* It is not a replacement for eating well, and it won't undo a poor diet on its own. Think of it as a floor, not a ceiling.
How Basic Nutrients 2/Day supports your body
The nutrients here work together to support healthy cardiovascular and immune function, help maintain strong bones, and support normal vision.* Magnesium and the B vitamins contribute to everyday energy metabolism, while vitamins C and E act as antioxidants.* Because it's a 2-per-day formula, it's easy to keep consistent, and consistency is what actually matters with a multivitamin.
Why people choose Thorne
Thorne Research is known for tight quality standards and clean formulating. Basic Nutrients 2/Day is dairy-free, gluten-free, and soy-free, and it leans on chelated minerals and methylated B vitamins instead of cheaper, harder-to-absorb forms. If you've found big horse-pill multivitamins hard to stick with, the smaller daily count here is a practical reason this one tends to stay in the routine.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Questions? Talk to our team before you buy.
Suggested Use: Take 2 capsules daily, or as recommended by your health professional.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition. Because vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. 5-methyltetrahydrofolate supplementation is not recommended for anyone undergoing methotrexate therapy, as it can interfere with the activity of that medication. This product is not for use by anyone with a history of hypersensitivity to any of its ingredients. Iodine may occasionally cause an allergic reaction in some individuals.
Questions? We've got answers! Reach out to our support team for help.
Serving Size: 2 Capsules
Servings Per Container: 30
Ingredients:
- Vitamin A (450 mcg From Beta Carotene And 600 mcg As Palmitate)
- Vitamin C (Ascorbic Acid)
- Vitamin D3 (2000 IU)
- Vitamin E (As D-Alpha Tocopheryl Acid Succinate)
- Vitamin K (200 mcg As Vitamin K1 And 200 mcg As Vitamin K2 And MK-4)
- Thiamin (As Thiamin HCl)
- Riboflavin (As Riboflavin 5'-Phosphate Sodium)
- Niacin (As Niacinamide)
- Vitamin B6 (As Pyridoxal-5-Phosphate)
- Folate (400 mcg As L-5-MTHF From L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
- Vitamin B12 (As Methylcobalamin)
- Biotin
- Pantothenic Acid (As Calcium Pantothenate)
- Calcium (As TRAACS Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)
- Iodine (As Potassium Iodide)
- Magnesium (As TRAACS Magnesium Bisglycinate Chelate)
- Zinc (As TRAACS Zinc Bisglycinate Chelate)
- Selenium (As L-Selenomethionine)
- Copper (As TRAACS Copper Bisglycinate Chelate)
- Manganese (As TRAACS Manganese Bisglycinate Chelate)
- Chromium (As TRAACS Chromium Nicotinate Glycinate Chelate)
- D-Gamma Tocopherol (From Mixed Tocopherols)
- Boron (As Bororganic Boron Glycinate Complex)
- Lutein (From Aztec Marigold Extract (Flower) (Tagetes Erecta))
Other Ingredients: Hypromellose (Derived From Cellulose) Capsule, Dicalcium Phosphate, Calcium Laurate
FAQs About Thorne Research Basic Nutrients 2/Day Capsules
Q: How many capsules are in a bottle and how long does it last? A: Each bottle has 60 capsules. At the suggested 2 capsules per day, that's 30 servings, so one bottle lasts about a month.
Q: What makes Thorne Basic Nutrients 2/Day different from a basic multivitamin? A: It uses well-absorbed nutrient forms, including TRAACS bisglycinate chelated minerals, both K1 and K2, and the active L-5-MTHF folate rather than plain folic acid. You also get the full profile in just two capsules a day.
Q: Can I take both capsules at once? A: You can take 2 capsules together or split them across the day, whichever fits your routine. Taking them with food is fine. Follow your health professional's guidance if they've suggested something specific.
Q: Is this multivitamin free of common allergens? A: Yes. Basic Nutrients 2/Day is dairy-free, gluten-free, and soy-free. As always, check the full ingredient list if you have known sensitivities, since iodine may occasionally cause a reaction in some individuals.
Q: Should I check with my doctor before taking it? A: If you're pregnant, nursing, taking medications, or managing a medical condition, talk with your physician first. This is especially important if you take anticoagulant drugs, since the vitamin K content can interfere with them.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
