Gaia Herbs Sound Sleep Capsules
Gaia Herbs Sound Sleep Capsules is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
60 capsules
Slip into serenity with Gaia Herbs Sound Sleep, a melatonin-free herbal blend designed to promote relaxation and support restful nights with natural, time-tested botanicals.
- Encourages calm and relaxation before bed*
- Melatonin-free formula for gentle nighttime support*
- Features traditional sleep herbs like California poppy, valerian, and skullcap*
- Gluten-free, soy-free, and 100% vegan
Gaia Herbs Sound Sleep Capsules is backordered and will ship as soon as it is back in stock.
Discover Natural Nighttime Support with Gaia Herbs Sound Sleep Capsules
If you’re looking for a gentle, melatonin-free way to wind down, Gaia Herbs Sound Sleep offers a calming blend of herbs traditionally used to support restful nights.*
Questions about this melatonin-free sleep supplement? Our Certified Wellness Consultants are here to help you find the right herbal support for your nighttime routine. Click the LiveChat button, email us, or call for same-day answers to your natural supplement routine!
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. US FDA advises that a potential risk of rare but severe liver injury may be associated with kava-containing dietary supplements. Do not take if you have or have had liver problems, drink alcohol or take any medications. If you have a medical condition, use under the advice of a health practitioner. Stop use and see a doctor if you develop symptoms that may signal liver problems, including jaundice (yellowing of the skin or whites of the eyes) and brown urine. Other nonspecific symptoms can include nausea, vomiting, light colored stools, unexplained tiredness, weakness, stomach or abdominal pain, and loss of appetite. Not for use by persons under 18 years of age, or by pregnant or breastfeeding women. Store away from children. Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair ability to operate a vehicle or heavy equipment. Use only as directed on label.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 20
Ingredients:
- Relaxation Support Extract Blend: Organic passionflower (Passiflora incarnata) flowering vine, Organic hops (Humulus lupulus) strobile, Organic skullcap (Scutellaria lateriflora) aerial parts extract, Organic valerian (Valeriana officinalis) root extract, Organic California poppy (Eschscholzia californica) whole plant, Organic vervain aerial parts, Organic gotu kola (Centella asiatica) leaf, Organic lavender flower essential oil
Other Ingredients: Vegetable glycerin, water, and vegan capsule (hypromellose)
FAQs About Gaia Herbs Sound Sleep Capsules
Q: Does this have melatonin in it? A: No. There's no melatonin in it. It uses an herbal blend instead: 1,731 mg per 3-capsule serving from passionflower, hops, skullcap, valerian, California poppy, vervain, gotu kola, and lavender.
Q: How should I take Gaia Herbs Sound Sleep? A: Take 2 to 3 capsules about 1 hour before bed. I'd start with 2 for the first few nights so you can see how sleepy it makes you.
Q: I've heard valerian can make you groggy the next day. Is that possible with this one? A: Yes, for some people. This blend uses valerian along with other relaxing herbs like hops and skullcap, so I'd try it the first time on a night when you can get a full night's sleep and don't have to be up super early.
Q: Why does this one say not to use it for more than a month? A: It's meant more for short-term sleep support, not something to stay on long term without checking in with a practitioner. Gaia also includes that caution because of the kava-related liver warning. Kava isn't listed in the blend you gave me, though, so if you want a straight answer on that part, I'd call the brand and ask.
Q: Should I take this if I'm on medications or drink alcohol at night? A: I'd be careful. The label says not to take it if you drink alcohol or take any medications, and if you're on a prescription, I'd check with your pharmacist first.
Q: My doctor said to avoid anything hard on the liver. Is this a bad fit? A: Probably yes. The caution mentions a potential risk of rare but severe liver injury with kava-containing supplements and says not to use it if you have or have had liver problems, so I'd skip it unless your doctor specifically says it's okay.
Q: Is it vegan and free of common allergens? A: Yes, it's vegan. The capsule is hypromellose, and it's also listed as gluten-free and soy-free.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

