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Solgar Vitamin B1 (Thiamin) 500mg Tablets

$1702

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100 tablets

Solgar Vitamin B1 (Thiamin) 500mg helps support cellular energy production and immune system function with this potent formula.*

  • Delivers a high-potency dose of thiamin (vitamin B1) if you’re unable to get enough through diet alone*
  • Good for immune system health*
  • Helps with your body’s energy production*
  • Extra potent formula!*

Vitamin B1 500mg

Thiamin’s naturally found in many foods, but most don’t contain a large amount. That can make it a little tricky to get your daily dose of this essential B-complex vitamin. Enter Solgar Vitamin B1 (Thiamin) 500mg. It’s a super potent tablet that delivers your daily dose (and then some!) of Thiamin.




  • Energy levels? Helps support cellular energy production.*


  • Overall health and wellness? Promoted.*


  • Immune system? Supports healthy immune function.*


Thiamin’s extra helpful if you enjoy a little indulgence. If you’re crafting a cocktail when Thursday happy hour rolls around, winding down over Friday night glass(es) of wine, or testing out your newest beer brew on Saturday, thiamin helps with normal carbohydrate metabolism.* Your body needs it to turn carbs into energy and metabolize them. And taking a supplement like Solgar Vitamin B1 (Thiamin) 500mg helps your body do just that.* But that’s not all your body needs thiamin for. There’s a reason it’s considered an essential nutrient. Getting enough thiamin matters for a few reasons:




  • As you get older, your body can’t absorb as much thiamin from your diet. Taking it in supplement form helps you know just how much thiamin you’re getting each day.


  • We don’t all eat a perfectly balanced diet all the time. If you enjoy a little fast food here, some processed snack there, and a sweet treat every once in a while, it may be a good idea to reach for a supplement to help ensure you get enough thiamin!


  • Thiamin plays a key role in immune health. Whether you’re looking to maintain wellness day to day or just want extra nutritional support, thiamin plays a key role in supporting healthy immune system function.*


  • It helps with energy production. There’s no need to yawn, drag, and doze your way through the day. Getting enough thiamin helps your body metabolize food and turn it into fuel to support everyday energy.*


Speaking of energy, if you’re still feeling fatigued, consider additional supplements to support healthy energy levels. Start with a multivitamin like Lively Vitamin Co. Multivitamin, so you know you’ve got all the essentials covered.



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Tablet

Servings Per Container: 100

Ingredients: Vitamin B1 (as thiamin HCI)

Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin

FAQs About Solgar Vitamin B1 (Thiamin) 500mg Tablets

Q: What does this B1 supplement help with? A: It mainly helps with energy production. Each tablet has 500 mg of thiamin HCl, which your body uses to turn carbs into energy. Some people take it when they want more B1 in their routine.

Q: How much should I take per day? A: One tablet a day with food. I’d stick with that unless your practitioner told you to take more, because 500 mg is already a very high dose.

Q: Why does this one say 41,667% daily value? A: Because it’s a mega-dose formula. The daily value for thiamin is tiny, so 500 mg ends up way over the basic daily requirement.

Q: Does this have niacin in it too? A: No. It’s just vitamin B1 in the form of thiamin HCl, not niacin. If you want B3 too, you’d need a B-complex or a separate niacin supplement.

Q: Should I take it with food or on an empty stomach? A: With food is better for most people. It usually sits better that way.

Q: Is there anything I should be careful with before taking it? A: Yes. If you’re pregnant, nursing, taking medications, or have a medical condition, check with your doctor before starting it. B1 is usually pretty straightforward, but 500 mg is still a lot.

Q: Is this tablet vegetarian or vegan? A: It looks vegetarian. The other ingredients include vegetable cellulose, vegetable stearic acid, vegetable magnesium stearate, and vegetable glycerin, and there’s no gelatin listed.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

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