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Thorne Research Amino Complex Berry Powder

$5200

Pickup available at Fitchburg

Usually ready in 4 hours

8 ounces

Hey fitness enthusiast! Thorne Research Amino Complex Berry is the perfect amino acid supplement to help support lean muscle maintenance and post-workout recovery.*

  • Helps support lean muscle maintenance*
  • Supports recovery after exercise*
  • Contains EAAs and BCAAs
  • Berry-flavored powdered can be mixed into hot or cold liquids


Thorne Research Amino Complex Berry


Hey, fitness enthusiast! You know that protein helps build up your muscles, but are you still falling short of your athletic goals? Try amino acids! They’re the building blocks of protein that may help you train harder and get into better shape — while helping support post-workout recovery and muscle comfort!*


Not a workout junkie, but not feeling as spry as you used to? Have you noticed your strength declining as you age? Amino acid supplements can be helpful for you too, especially if your body needs help maintaining muscle mass. What’s the big deal about amino acids? They are the foundational building blocks that create protein, which plays a role in muscle mass and strength.* But that’s not all!



  • Helps with muscle repair, recovery, and connective tissue health*

  • Supports muscle recovery after exercise*

  • Helps stimulate energy production*

  • Encourages metabolism and enzyme production*

  • Plays a role in hormone and neurotransmitter activity*

  • Supports cardiovascular function and helps maintain healthy blood sugar levels already within the normal range*

  • Promotes healthy cognition*


By combining essential amino acids (EAAs) and branched-chain amino acids (BCAAs), your tendons and muscles will love the nourishment from Thorne Research Amino Complex Berry 8oz! This amino acid supplement helps with energy production* while helping your body build and preserve lean muscle mass.* It’s tough to consume adequate amino acids from our diet alone, but now you don’t have to, thanks to Thorne Research Amino Complex Berry 8oz! This berry-flavored powder easily dissolves in hot or cold drinks, making it perfect for your water bottle at the gym or a morning cup of tea.


In fact, this is best taken after exercise to support recovery.* Searching for other sports supplements to help you reach your fitness goals? Talk to our certified Wellness Consultants via our contact us page for personalized suggestions and answers to your health questions.



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: Mix 1 scoop with at least 8 ounces of water one to two times daily or as recommended by your health professional.

Cautions: Keep out of the reach of children. Do not use if pregnant, or nursing. Consult a physician before taking this product if you are taking any medications, or have a medical condition.

Allergy Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Scoop (7.6 g)

Servings Per Container: 30

Ingredients: L-Leucine, L-Lysine (as L-Lysine Chloride), L-Isoleucine, L-Valine, L-Threonine, L-Histidine (as L-Histidine Chloride Monohydrate), L-Cystine, L-Phenylalanine, L-Methionine, L-Tyrosine, L-Tryptophan

Other Ingredients: Flavor, Citric Acid, Stevia Extract (leaf) (Rebaudioside A 95%), Fruit and Vegetable Juice (Color)

FAQs About Thorne Research Amino Complex Berry Powder

Q: Does this one have BCAAs, or is it more of a full amino formula? A: Both. You get the three BCAAs here, 1.25 g leucine, 625 mg isoleucine, and 625 mg valine per scoop, plus other essential amino acids like lysine and threonine.

Q: Should I take it before or after a workout? A: Either works. I'd usually do 1 scoop in at least 8 ounces of water around your workout. If you're training hard, some people do a second scoop later in the day.

Q: I've heard leucine is important for muscle recovery and maintenance.* How much is in here? A: Yep, leucine is the highest-dose amino in this formula at 1.25 grams per scoop. That's usually the first number people look at if they're checking an amino powder for muscle maintenance and recovery.*

Q: Will this support post-workout recovery and muscle comfort?* A: It can. You’re getting essential amino acids and BCAAs, which a lot of active people use for recovery and to help with muscle comfort after training.*

Q: Does it have sugar or anything artificial in it? A: No artificial sweeteners are listed. It uses stevia extract for sweetness, has 25 calories and 1 gram of carbs per scoop, and gets its color from fruit and vegetable juice.

Q: My doctor said to be careful with supplements. Any concerns with this one? A: Yes, a couple. Don't use it if you're pregnant or nursing. If you take medications or have a medical condition, check with your doctor before starting it.

Q: Why does this formula include things like lysine, tryptophan, and tyrosine too? A: Because it isn't just a BCAA powder. Along with the BCAAs, you get 650 mg lysine, 20 mg tryptophan, and 30 mg tyrosine per scoop, so it's a broader amino blend, not just those three workout aminos.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.