Thorne Research Basic B-Complex Capsules
Thorne Research Basic B-Complex Capsules is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
60 capsules
An ultra-absorbable vitamin B supplement that contains all 8 types of vitamin B so you can feel your best!
- Contains all 8 B vitamins (not derived from yeast)
- Enhances nervous system function*
- Aids the absorption of nutrients from food*
- Helps convert food into energy*
- Supports the metabolism of protein and fat*
Thorne Research Basic B-Complex Capsules
Thorne Research Basic B-Complex Capsules is backordered and will ship as soon as it is back in stock.
Thorne Research Basic B-Complex
It’s time to get back to basics — the basics of B vitamins! There are 8 B vitamins, and because they’re water-soluble, the body doesn’t store them for long. In other words, we need to get our B vitamins from food — or from a comprehensive vitamin B supplement like Thorne Research Basic B-Complex!*
Vitamin B1/thiamin plays a role in absorbing nutrients from food and turning them into energy.*
Vitamin B2/riboflavin 5'-phosphate helps convert nutrients into energy and contributes antioxidant activity that supports the body’s response to oxidative stress.*
Vitamin B3/niacinamide is involved in cellular signaling and is essential for DNA production and repair.*
Vitamin B5/pantothenic acid helps support energy metabolism and healthy hormone production.*
Vitamin B6/pyridoxine/pyridoxal 5'-phosphate helps with the creation of red blood cells and neurotransmitters.*
Vitamin B7/biotin is often used for healthy hair, skin, and nails.*
Vitamin B9/folate, especially important during pregnancy, plays a role in cell division and the creation of new cells.*
Vitamin B12/methylcobalamin participates in red blood cell formation, tissue health, and DNA synthesis.*
So what are you waiting for? This bioavailable, ultra-absorbable vitamin B supplement helps you cover your bases when it comes to vitamin B! Not sure if this is the best B option for you? Get in touch with our certified Wellness Consultants via our contact us page for personalized suggestions and answers to your health questions.
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition. If you are taking methotrexate or any other prescription medication, consult your healthcare professional before use.
Allergy Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 60
Ingredients:
- Thiamin (As Thiamin HCl)
- Riboflavin (As Riboflavin 5'-Phosphate Sodium)
- Niacin (130 mg As Niacinamide And 10 mg As Niacin)
- Vitamin B6 (As Pyridoxal 5'-Phosphate)
- Folate (400 mcg As L-5-Methyltetrahydrofolate† From L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
- Vitamin B12 (As Methylcobalamin)
- Biotin
- Pantothenic Acid (As Calcium Pantothenate)
- Choline (As Choline Citrate)
Other Ingredients: Hypromellose (Derived From Cellulose) Capsule, Microcrystalline Cellulose, Calcium Laurate, Leucine, Magnesium Citrate, Silicon Dioxide
FAQs About Thorne Research Basic B-Complex Capsules
Q: How should I take this B-complex? A: Start with 1 capsule a day, usually with breakfast or lunch. The label says 1 capsule one to three times daily, but most people don't need to jump straight to three unless their practitioner told them to.
Q: Does this use the active forms of folate and B12? A: Yes. It uses L-5-MTHF for folate and methylcobalamin for B12. Those are the forms people usually mean when they say the active forms.
Q: Why does this one have both niacinamide and niacin? A: Because the niacin is split into 130 mg of niacinamide and 10 mg of niacin. That usually means less flushing than a straight high-dose niacin product, though really sensitive people may still feel some warmth.
Q: I've heard B vitamins can make your urine bright yellow. Is that normal? A: Yes. Riboflavin can do that, and this one has 10 mg of riboflavin 5'-phosphate, so bright yellow urine is common and usually harmless.
Q: Should I take this at night? A: I usually wouldn't. B vitamins can feel a little energizing for some people, so morning or early afternoon is usually a better fit.
Q: My doctor said to be careful with folate. Is there anything here I should know? A: Yes. This one has 400 mcg of L-5-MTHF. If you are undergoing physician-supervised therapy, check with your doctor or pharmacist before use.
Q: Is this okay if I'm pregnant, nursing, or on medications? A: I'd check first. If you're pregnant or nursing, talk to your OB or midwife before starting it. If you take any medications or have a medical condition, I'd run it by your doctor too.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
