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Thorne Research

Thorne Research Basic Nutrients 2/Day Capsules

$3600

Pickup available at Fitchburg

Usually ready in 4 hours

60 capsules

Boost your nutrient intake by getting all of the vitamins and minerals your body needs with Thorne Basic Nutrients 2/Day, a solution that makes nutrition easy.

  • Complete multi-vitamin & multi-mineral formula
  • Supports healthy cardiovascular and immune function*
  • Encourages healthy vision*
  • Promotes strong bones*
  • Only 2 capsules a day
View Supplement Facts

Thorne Research Basic Nutrients 2/Day


Are all of those complex recipes and diet plans not quite doing the trick? Is all that meal planning taking up too much of your time? Enjoy optimal vitamin and mineral intake with Thorne Basic Nutrients 2/Day, an advanced formula that will help simplify your nutrition. Did you know that we need more than 10 servings of fruits and vegetables a day to nourish ourselves appropriately? These servings are what help us get all of the vitamins and minerals we need for our bodies to function optimally.


 Understanding this has led 32% of adults in the US to consume some kind of multivitamin supplement. But, nutritional deficiency is common among a wide range of people including adolescents, athletes, and people with restrictive diets. In comes Thorne Basic Nutrients 2/Day! This multi-vitamin and multi-mineral supplement is a comprehensive formula designed to decrease your supplement intake to achieve a complete nutrient profile with only 2 capsules a day.


 The supplement uses the purest and most absorbable vitamins and minerals for your body. These include Vitamins A, C, D, E, combined B vitamins, vitamins K1 and K2, chromium, and other glycinate minerals that are highly bioavailable. Turn nutrition into an easy habit today with Thorne Basic Nutrients 2/Day!



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: Take 2 capsules daily or as recommended by your health professional.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition. As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.

5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Allergy Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Iodine may occasionally cause an allergic reaction in some individuals.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 2 Capsules

Servings Per Container: 30

Ingredients:

  • Vitamin A (450 mcg From Beta Carotene And 600 mcg As Palmitate)

  • Vitamin C (Ascorbic Acid)

  • Vitamin D3 (2000 IU)

  • Vitamin E (As D-Alpha Tocopheryl Acid Succinate)

  • Vitamin K (200 mcg As Vitamin K1 And 200 mcg As Vitamin K2 And MK-4)

  • Thiamin (As Thiamin HCl)

  • Riboflavin (As Riboflavin 5’-Phosphate Sodium)

  • Niacin (As Niacinamide)

  • Vitamin B6 (As Pyridoxal-5-Phosphate)

  • Folate (400 mcg As L-5-MTHF From L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)

  • Vitamin B12 (As Methylcobalamin)

  • Biotin

  • Pantothenic Acid (As Calcium Pantothenate)

  • Calcium (As TRAACS Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)

  • Iodine (As Potassium Iodide)

  • Magnesium (As TRAACS Magnesium Bisglycinate Chelate)

  • Zinc (As TRAACS Zinc Bisglycinate Chelate)

  • Selenium (As L-Selenomethionine)

  • Copper (As TRAACS Copper Bisglycinate Chelate)

  • Manganese (As TRAACS Manganese Bisglycinate Chelate)

  • Chromium (As TRAACS Chromium Nicotinate Glycinate Chelate)

  • D-Gamma Tocopherol (From Mixed Tocopherols)

  • Boron (As Bororganic Boron Glycinate Complex)

  • Lutein (From Aztec Marigold Extract (Flower) (Tagetes Erecta))

Other Ingredients: Hypromellose (Derived From Cellulose) Capsule, Dicalcium Phosphate, Calcium Laurate

FAQs About Thorne Research Basic Nutrients 2/Day Capsules

Q: How do you take Basic Nutrients 2/Day? A: Take two capsules a day. I’d take them with food, and if multis bother your stomach, do one at breakfast and one at lunch.

Q: Does this have methylated B vitamins? A: Yes. It uses L-5-MTHF for folate and methylcobalamin for B12, which a lot of people look for if they’re trying to avoid regular folic acid or cyanocobalamin.

Q: Why does this one make some people feel more energized? A: Usually it’s the B vitamins. This one has pretty solid amounts—B1 at 50 mg, B6 at 20 mg, and B12 at 600 mcg—so I probably wouldn’t take it late at night.

Q: Is this enough for vitamin D and K? A: For a lot of people, yes. You get 2,000 IU of vitamin D3 and 400 mcg of vitamin K total, split between K1 and K2 as MK-4.

Q: My doctor said to watch vitamin K because I'm on a blood thinner. Can I still use this? A: I’d skip it unless your doctor specifically says it’s okay. There’s 400 mcg of vitamin K in the full serving, and that can interfere with anticoagulant drugs like Coumadin.

Q: Does this cover magnesium and calcium too, or would I still need more? A: A little, but not much. You’re only getting 20 mg of magnesium and 52 mg of calcium, so if you’re taking it for bones, muscle cramps, or constipation, you’d probably still want a separate magnesium or calcium product, depending on what you need.

Q: Should I take this if I'm pregnant or nursing? A: Not without checking first. Talk to your OB or midwife before starting it, especially since it has active folate as L-5-MTHF and higher amounts of several nutrients.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

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