Thorne Research Magnesium Bisglycinate Powder
Thorne Research Magnesium Bisglycinate Powder is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
6.5 ounces
Let your body and your mind unwind with this magnesium powder supplement that supports relaxation.*
- Promotes restful sleep*
- Supports muscle relaxation*
- Helps promote relaxation and supports a balanced mood during everyday stress*
- Supports healthy blood flow*
- NSF Certified for Sport®
Thorne Research Magnesium Bisglycinate Powder
Thorne Research Magnesium Bisglycinate Powder is backordered and will ship as soon as it is back in stock.
Thorne Research Magnesium Bisglycinate
You’ve worked hard all day and it’s time for bed — but now your mind keeps going when you’re trying to get some sleep! What can you do? Thorne Research Magnesium Bisglycinate may help you relax and promote restful sleep.* This powder supplement brings you all the benefits magnesium has to offer! Magnesium is a do-all mineral that so many of us don’t often get enough of. In fact, low magnesium intake is very common in the USA.
A magnesium deficiency can contribute to occasional muscle cramps, weak bones, fatigue, and trouble sleeping. Magnesium plays a role in so many of our bodies’ normal processes. The way our brains work can be directly affected by magnesium. This mineral is often used for benefits like:
Calming the mind by helping regulate neurotransmitters that send signals throughout the nervous system and mind*
Promoting restful sleep by interacting with gamma-aminobutyric acid (GABA) receptors, molecules involved in reducing nerve activity*
Helping with everyday stress by helping regulate the body’s response to stressors*
Magnesium works throughout our bodies, not just in our minds! It can be good for physical health by:
Strengthening the bones by helping maintain healthy bone density*
Regulating muscle function and promoting muscle comfort after physical exertion*
Supporting cardiovascular health by helping regulate blood flow and maintain a normal heart rhythm*
Give your mind and body the rest it’s been looking for with Thorne Research Magnesium Bisglycinate powder supplement! Looking for the perfect pack-of-two for an active lifestyle? Thorne Research Multi-Vitamin Elite A.M. & P.M. are supplements that support energy in the morning and nighttime recovery*
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition. Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
Allergy Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 60
Ingredients: Magnesium (as Magnesium Bisglycinate)
Other Ingredients: Citric Acid, Monk Fruit Concentrate†
FAQs About Thorne Research Magnesium Bisglycinate Powder
Q: Does this magnesium help with sleep or tight muscles? A: A lot of people pick this one to help them ease into the evening and for muscle comfort.* Each scoop gives you 200 mg of magnesium as bisglycinate, a form many people take at night for muscle relaxation and to help them wind down before bed.*
Q: How do I take Thorne Magnesium Bisglycinate Powder? A: Take one scoop a day with at least 8 ounces of water. I'd start with that in the evening, especially if you're using it to promote relaxation before bed and support normal muscle function.*
Q: Why does this one use magnesium bisglycinate? A: Because it's usually gentler than some other forms, like magnesium oxide. You get 200 mg per scoop, and a lot of people find bisglycinate easier on the stomach.
Q: I've heard magnesium can cause diarrhea. Will this one do that? A: It can. Bisglycinate is often easier on the stomach, but magnesium can still cause gas, bloating, or loose stool for some people. If that happens, take less.
Q: Should I take it with food or on an empty stomach? A: Either is fine, but with food is usually easier if your stomach is sensitive. Since it's a powder with citric acid and monk fruit concentrate, most people just mix it into water and take it whenever they'll actually remember.
Q: My doctor said to watch supplement interactions. Is magnesium one of those? A: Yes. Magnesium can affect how some medications are absorbed, especially certain antibiotics and thyroid meds, so it's smart to space them out by a few hours and check with your pharmacist if you're on prescriptions.
Q: Is there anything else in here besides magnesium? A: Not much. The active ingredient is magnesium bisglycinate. The only other ingredients are citric acid and monk fruit concentrate.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
