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Thorne Research

Thorne Research Phosphatidyl Choline Gelcaps

$3400

Pickup available at Fitchburg

Usually ready in 4 hours

60 gelcaps

Thorne Research Phosphatidyl Choline is the liver-supporting, blood-supporting supplement you’ve been waiting for — and it helps support fat metabolism, too!*

  • Supports liver health and liver function*
  • Helps with bile production and fat breakdown*
  • Supports the autonomic nervous system*
  • 420mg phosphatidylcholine
View Supplement Facts

Thorne Research Phosphatidyl Choline


If your liver had a superhero, it would be phosphatidylcholine! That’s because this phospholipid supports the liver’s natural detoxification process and helps maintain healthy liver cell function.* It also helps your body break down fat and promotes the health of your autonomic nervous system.* Thorne Research Phosphatidyl Choline contains 420 mg of this incredible nutrient! Here’s everything you need to know about this liver-supporting supplement:




  • Supports healthy liver cell function: Phosphatidylcholine is found in the membrane of hepatocytes (liver cells), making it an important part of healthy liver cell structure and function.*


  • Supports healthy liver function in the face of everyday environmental stressors: It’s hard to avoid everyday environmental stressors in today’s world. From chemical cleaners to alcohol and compounds in our food, phosphatidylcholine helps maintain healthy liver function.*


  • Supports healthy blood: Lipids are an important element to your blood composition, and Thorne Research Phosphatidyl Choline is an excellent source of this essential phospholipid.*


  • Helps form bile: Phosphatidylcholine is an important component of bile, which aids digestion.*


  • Helps with fat metabolism: Who wouldn’t mind a little assistance when it comes to breaking down fats?! Thorne Research Phosphatidyl Choline plays a role in body fat metabolism.*


  • Helps maintain cholesterol levels already within the normal range: In addition to promoting digestion and liver health, phosphatidylcholine may help support healthy cholesterol absorption and metabolism already within the normal range.*


  • Helps with nervous system function: Your autonomic nervous system controls your heart rate, monitors your internal organs, stimulates your fight or flight response, and more! And phosphatidylcholine helps produce acetylcholine, an essential brain chemical involved in autonomic nervous system function.*


What’s not to love about this liver-loving, blood-supporting supplement? Thorne Research Phosphatidyl Choline is the liver health ally you’ve been waiting for. Want to learn more about liver health supplements? Our certified Wellness Consultants are here to provide you with personalized support and supplement recommendations to suit you and your family! Get in touch!



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: Take 1 gelcap two to three times daily or as recommended by your health professional.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.

Allergy Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Phosphatidyl Choline contains an ingredient derived from soy (phosphatidylcholine and soy phosphatide complex). Phosphatidyl Choline contains no soy protein.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Gelcap

Servings Per Container: 60

Ingredients: Phosphatidylcholine

Other Ingredients: Gelatin (bovine), Purified Water and Glycerin (vegetable source) gelcap

Contains ingredient derived from soy.

FAQs About Thorne Research Phosphatidyl Choline Gelcaps

Q: What do people usually take phosphatidylcholine for? A: Mostly for liver support and bile flow. This one has 420 mg of phosphatidylcholine per gelcap, which is the amount people often look for when they want support for fat digestion and liver function.

Q: How many gelcaps should I take in a day? A: Take 1 gelcap 2 to 3 times a day. Best with meals, especially if you're taking it for bile flow or fat digestion.

Q: Does this have soy in it? A: Yes. The phosphatidylcholine in this product comes from soy, so if you avoid soy, I’d skip it.

Q: Is this vegan or vegetarian? A: No. The gelcap is made with bovine gelatin, so it’s not vegan or vegetarian.

Q: I've heard phosphatidylcholine helps the liver. Is that why someone would pick this one? A: Yes, that’s a big reason people pick it. Phosphatidylcholine is a big part of cell membranes, and 420 mg per serving is a common amount for liver support and healthy bile production.

Q: Should I take this on an empty stomach or with food? A: With food is usually better. It’s a fat-based gelcap with 1 gram of fat per serving, so most people do better taking it with a meal.

Q: My doctor said to be careful with supplements while pregnant or on medication. Is this one okay? A: Be careful with this one. If you're pregnant, nursing, taking any medications, or have a medical condition, check with your doctor before starting it.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

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