Country Life Target-Mins® Magnesium Caps 300mg
Country Life Target-Mins® Magnesium Caps 300mg - 120 Capsules is backordered and will ship as soon as it is back in stock.
Pickup currently unavailable at Fitchburg
For those dealing with occasional sleeplessness, magnesium helps support restful sleep.*
- Supports a healthy stress response*
- Promotes mood balance*
- Helps you get deep, restorative sleep*
- Supports muscle relaxation and comfort after exercise*
- Supports overall health and wellness*
Country Life Target-Mins® Magnesium Caps 300mg
Country Life Target-Mins® Magnesium Caps 300mg - 120 Capsules is backordered and will ship as soon as it is back in stock.
Country Life Target-Mins® Magnesium Caps 300mg
You neeeeed magnesium! It’s one of the most abundant minerals in your body. And it’s involved in over 600 body functions, so it’s definitely a VIP nutrient! What’s more, your body doesn’t produce Magnesium on its own. And, unfortunately, it can be difficult to get enough magnesium from the standard diet these days. That’s where Country Life Target-Mins Magnesium Caps come in. Taking a Magnesium supplement gives you a daily dose of Magnesium to help you function and feel your best!* Here are some of the ways Magnesium helps keep you healthy:
Get those zzzzz’s: Magnesium promotes relaxation and helps maintain a healthy sleep cycle. It helps maintain healthy levels of GABA—a neurotransmitter that promotes relaxation, eases everyday stress, and gets your body ready for rest. In short, it plays an important role in sleep!*
Feeling blue? Magnesium supports emotional balance and a calm, relaxed mindset!*
Head comfort, please! When tension hits, Magnesium may help promote head comfort and muscle relaxation as part of your wellness routine thanks to its role in easing muscle tension.*
Absorb nutrients: Magnesium is essential for calcium absorption. It also helps your body use potassium and other essential minerals.*
Muscle magic: Magnesium helps your muscles relax! That can be helpful for sleep, and it also plays a role in post-exercise recovery and muscle comfort after vigorous exercise.*
Stress less: Magnesium is essential for your body’s stress response. Taking a magnesium supplement may help the body adapt to occasional stress and promote a sense of calm.*
Brain power: Magnesium supports nerve health and helps maintain healthy brain function.*
Heart health: Magnesium contributes to overall wellness, including muscle and heart health.*
And more! As one of the most prolific minerals found in your body, magnesium is involved in almost every function. This is why monitoring your magnesium intake is a good idea — and why you may want to consider a supplement like Country Life Target-Mins Magnesium.
Magnesium makes it possible for your body to metabolize calcium as well. If you’re looking for a calcium supplement, try Pure Encapsulations Calcium Citrate for strong bones and mobile joints. Or, reach for Pure Encapsulations Calcium-D-Glucarate to get your daily dose of Calcium, plus support the body’s natural detoxification process.*
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, planning surgery, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: Varies by size
Ingredients: Magnesium (as Magnesium Oxide, Magnesium Aspartate, Magnesium Taurinate, Magnesium Citrate, Magnesium Alpha-Ketoglutarate), Silica (from 43 mg Horsetail Extract, Silica)
Other Ingredients: Cellulose (Capsule Shell), Cellulose, L-Leucine, Silica.
FAQs About Country Life Target-Mins® Magnesium Caps 300mg
Q: Does this magnesium help with sleep, or is it more for muscles? A: Both. Each capsule gives you 300 mg of magnesium from five forms, and a lot of people take magnesium at night to help them relax and support muscle comfort.*
Q: How many capsules should I take per day? A: I'd start with one a day. The suggested use is 1 capsule once or twice daily, so if you're taking it in the evening, try one first and see how you feel.
Q: Why does this one use so many different forms of magnesium? A: Country Life uses magnesium oxide, aspartate, taurinate, citrate, and alpha-ketoglutarate here. Basically, it's meant to pair a higher amount of elemental magnesium with forms some people find a little easier on the stomach.
Q: Should I take it with food? A: Yeah, if your stomach is sensitive, take it with food. Magnesium can loosen stools for some people, especially with citrate in the blend.
Q: I've heard magnesium can cause diarrhea. Is that true with this one? A: Yes. This one includes magnesium citrate and magnesium oxide in the 300 mg blend, so if you tend to get loose stools, start with one capsule and don't jump straight to twice a day.
Q: My doctor said to be careful with supplements and medications. Does magnesium interact with anything? A: Yes, magnesium can affect how some medications absorb. I'd leave a couple of hours between it and antibiotics, thyroid medication, and bisphosphonates. If you take anything prescribed, check with your pharmacist.
Q: What's the horsetail doing in here? A: It's there for silica. You get 6 mg of silica per capsule, from 43 mg of horsetail extract.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
