Solgar Vitamin B6 25mg Tablets
Solgar Vitamin B6 25mg Tablets is backordered and will ship as soon as it is back in stock.
Pickup currently unavailable at Fitchburg
100 tablets
Feeling moody? Solgar Vitamin B6 25mg delivers vitamin B6 to help support mood balance, menstrual wellness, and more.*
- Key for brain development and cognitive function*
- Heart-healthy support for your arteries*
- May help support emotional well-being associated with the normal menstrual cycle*
- Supports cellular energy metabolism and normal energy production*
Solgar Vitamin B6 25mg Tablets
Solgar Vitamin B6 25mg Tablets is backordered and will ship as soon as it is back in stock.
Solgar Vitamin B6 25mg
Want to set the tone for overall health and wellness? Get an energy boost? Show your heart some love? Then, it’s important to consume all your B-vitamins — including vitamin B6! It’s part of a group of essential B-vitamins that’s collectively known as the "B complex" and it plays a role in over 100 body functions. Talk about important! Vitamin B6 is found naturally in many foods like fish, chicken, tofu, sweet potatoes, bananas, avocados, and more. But even if you chow down on fish tacos stuffed with sweet potatoes and guacamole for dinner, you still may not consume the optimal amount of vitamin B6 from your food. Why? Because modern farming practices, coupled with climate change, processing, and travel time all affect the quantity and quality of natural nutrients in your food. So, by the time that fish taco hits your dinner plate, it may not contain all the nutrients your body needs. Then how do you ensure you’re consuming enough B6 each day? By taking a supplement like Solgar Vitamin B6 25mg! It delivers a daily dose of the key compound, in an absorbable form. Here’s how Solgar Vitamin B6 25mg can help:
Heart-healthy arteries: Clogged arteries can be a serious cause for pause where your heart’s concerned. But vitamin B6 supports cardiovascular health and helps maintain healthy arteries already within normal function.*
Brain gains: Vitamin B6 helps your brain develop when you’re growing. In adults, it promotes healthy brain function — especially when it comes to neurotransmitters and mood regulation.*
Anemic? No way! This B complex vitamin plays a role in hemoglobin production, too — a protein that delivers oxygen through your blood. When oxygen delivery is off, your energy can feel off too. Vitamin B6 supports healthy red blood cell function and normal energy metabolism.*
PMS got you in a bad mood? The worst part about menstruating each month is often the frustrating PMS symptoms that show up before your monthly flow. When it comes to the emotional side — irritability and tiredness included — vitamin B6 may help support emotional well-being and mood balance associated with the normal menstrual cycle.*
Nauseous during pregnancy: Pregnancy can come with plenty of ups and downs. During this time, vitamin B6 plays a role in normal nutrient metabolism; pregnant individuals should consult their healthcare provider before use.
Vitamin B6 is a powerful, and essential, nutrient on its own. But it’s also important to consume the other B complex vitamins in your daily diet. If you want to consume your daily quota all in one softgel, consider adding a multivitamin to your wellness regimen. Try Lively Vitamin Co. Multivitamin, a safe-for-everyday multi that’s got all the good stuff inside. Or, if you prefer a multivitamin you can chew, grab a bottle of Nature’s Plus Adult’s Chewable Multivitamin instead.
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 100
Ingredients: Vitamin B6 (as pyridoxine HCI)
Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Silica, Vegetable Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate
FAQs About Solgar Vitamin B6 25mg Tablets
Q: What does vitamin B6 usually help with? A: People often use B6 to support mood, menstrual comfort, and energy metabolism.* This one has 25 mg of pyridoxine HCl per tablet, and some people use it to help with nerve health and normal brain function too.*
Q: How many tablets should I take per day? A: Take one tablet once or twice a day with food. I’d start with one, and only go up to two if your practitioner told you to.
Q: Does this use the active form of B6? A: No. This one uses pyridoxine HCl, the standard supplemental form of vitamin B6, at 25 mg per tablet.
Q: Should I take it in the morning or at night? A: Either is fine, but most people do better taking it with breakfast or lunch. B6 can feel a little energizing for some people, so I usually wouldn’t start with it right before bed.
Q: My doctor said to be careful with B6. Can you take too much? A: Yes. At 25 mg per tablet, it’s still a pretty moderate dose, but long-term high intakes of B6 can cause tingling or nerve irritation in some people. I wouldn’t stack it with a bunch of other B-complex products without checking the totals.
Q: Does it have any medication concerns? A: Yes, there can be a few. If you take medications, check with your pharmacist. If you're pregnant or nursing, talk to your OB or midwife before starting this one.
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