Solgar Zinc Citrate 30mg Capsules
Solgar Zinc Citrate 30mg Capsules is backordered and will ship as soon as it is back in stock.
Pickup currently unavailable at Fitchburg
100 capsules
Skip the faux vitamin drinks and pills. Help support overall wellness with an essential mineral like zinc. Try Solgar Zinc Citrate 30mg.
- 30mg of zinc citrate*
- Easy to absorb*
- Supports immune health during seasonal changes*
- Helps support immune function*
- Essential mineral that's vital to whole-body health*
Solgar Zinc Citrate 30mg Capsules
Solgar Zinc Citrate 30mg Capsules is backordered and will ship as soon as it is back in stock.
Solgar Zinc Citrate 30mg
Tired of catching every seasonal sniffle that goes around? Try taking a daily dose of zinc! Zinc is an important mineral that plays a vital role in supporting a strong immune system.* A great form to choose? Zinc citrate — a well-absorbed form of zinc.* That’s why Solgar Zinc Citrate 30mg is a simple daily supplement to help support immune health during seasonal changes.*
- Plays an antioxidant role*
- Supports immune function*
- Promotes youthful skin and hair*
- Encourages nail, and eye health*
- Helps maintain a healthy reproductive system*
- Helps maintain bones and collagen*
- Aids digestion*
- Promotes restful sleep*
- Supports overall health*
Zinc is involved in whole-body health, but it’s especially important for your body’s defense system.* Without zinc, your body can’t properly digest nutrients, metabolize vitamins, form healthy bones, or maintain reproductive health.* That’s why it’s considered an essential mineral! Still, that hardworking mineral needs to be absorbed well to do its job. That’s why Solgar Zinc Citrate 30mg uses zinc citrate, a highly bioavailable form of zinc.* Each capsule gives you 273% of your daily recommended dose!* Since it’s easy to absorb, you can take one capsule per day; that’s enough to help keep your zinc levels up and promote healthy immune function.* You can also expect a supplement free of artificial flavors, gluten, wheat, dairy, soy, yeast, sugar, sodium, and artificial sweeteners.
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 100
Ingredients: Zinc (as zinc citrate)
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Vegetable Stearic Acid
FAQs About Solgar Zinc Citrate 30mg Capsules
Q: What does zinc citrate usually help with? A: Mostly immune health, skin, and wound healing. This gives you 30 mg of zinc as zinc citrate, which a lot of people find easy on the stomach and easy to absorb.
Q: How should I take this one? A: Take one a day with food. I’d take it with a meal, because zinc can make some people feel nauseous on an empty stomach.
Q: Does 30 mg count as a high dose? A: Yeah, it’s on the stronger side for a daily zinc. You get 30 mg per capsule, which is 300% of the Daily Value, so I wouldn’t stack it with other zinc products unless there’s a reason.
Q: I've heard zinc can upset your stomach. Is that true? A: Yes, it can. Taking it with a meal usually helps, and if zinc has bothered your stomach before, I’d avoid taking this one first thing in the morning.
Q: Should I take zinc if I'm already on medications? A: Use some caution. Zinc can affect how well certain antibiotics and thyroid meds are absorbed, so I’d space it out by a few hours and check with your pharmacist if you’re on prescriptions.
Q: Why does this one use zinc citrate? A: Zinc citrate is one of the better-absorbed forms. A lot of people choose it over cheaper forms because it tends to be a little gentler and easier to take regularly.
Q: Can I take this while pregnant or nursing? A: I’d check with your OB or midwife before starting this one. A 30 mg dose may or may not fit with your prenatal, and you don’t want to double up without realizing it.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
