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Solgar Zinc Picolinate 22mg Tablets

$899

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100 tablets

Support healthy skin, nails, and immune function with Solgar Zinc Picolinate 22mg.

  • Helps with overall wellness*
  • Supports immune function*
  • Promotes healthy skin, hair, and nails*
  • Plays a role in reproductive health*
  • Supports the body’s natural detoxification processes*

Solgar Zinc Picolinate 22mg

Support healthy immune function during seasonal changes with Solgar Zinc Picolinate 22mg, a great choice for overall wellness!* Zinc provides antioxidant support* and plays an important role in maintaining a hard-working immune system. It may also help your body stay feeling its best during seasonal changes and cold-weather months.*



  • Supports eye and hair health*

  • Supports healthy sleep patterns*

  • Maintains bones and collagen*

  • Helps with healthy digestion*

  • Encourages normal bone and hormone functions*

  • Provides antioxidant support and helps protect against free radicals*


Zinc does more than just show up for your immune system! It’s often used for healthy skin, and many people love it as part of their beauty routine.* Zinc also plays a supportive role in reproductive health. It helps maintain healthy sperm, supports healthy ovaries and viable eggs, and plays a role in normal fertility processes.* Ladies, zinc also supports women’s health and normal hormonal balance!* (That’s a reason to celebrate!) Lastly, zinc helps maintain normal tissue repair and healthy wound-healing processes after everyday scrapes and cuts.* The secret to this supplement is that it’s a highly absorbable form of zinc! Solgar Zinc Picolinate 22mg is a small, easy-to-swallow pill that’s chelated for absorption.* That means you get meaningful, whole-body benefits from each dose! Zinc is an essential mineral that supports your general well-being. In fact, it’s one of the most plentiful trace minerals in your body. That’s why Solgar Zinc Picolinate 22mg is such a smart addition to your routine!* Looking for a larger dose of zinc picolinate? Try Douglas Laboratories Zinc Picolinate 50mg.



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.

Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Tablet

Servings Per Container: 100

Ingredients: Zinc (as zinc picolinate)

Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Vegetable Stearic Acid, Vegetable Cellulose, Vegetable Magnesium Stearate

FAQs About Solgar Zinc Picolinate 22mg Tablets

Q: Does zinc picolinate absorb better than regular zinc? A: Yes, that's one reason people choose it. This one gives you 22 mg of zinc as zinc picolinate, a form that's often chosen because it may absorb better than some simpler zinc forms.

Q: How should I take this one? A: Take one tablet a day with food. I'd take it with a meal, since zinc can make some people a little nauseous on an empty stomach.

Q: Is 22 mg a high dose? A: It's a moderate daily dose. Each tablet gives you 22 mg, which is 147% of the daily value, so I wouldn't stack it with a bunch of other zinc supplements unless your practitioner told you to.

Q: I've heard zinc helps skin and nails. Is that why people buy this? A: Yes, a lot of people take zinc for skin, nails, and immune health. If you're low in zinc, getting your levels back up can help, but it's not an overnight fix.

Q: Should I take zinc away from other minerals? A: Usually, yes. Zinc can compete with minerals like iron and calcium, so if you're taking those too, I'd try to space them out by a couple of hours when you can.

Q: My doctor said to be careful with supplements while pregnant. Is this one okay? A: Be careful with this one. Talk to your OB or midwife before starting it if you're pregnant or nursing. Same if you take medications or have a medical condition.

Q: Why does this one have those extra ingredients in it? A: Those are just the tablet ingredients. Things like microcrystalline cellulose, dicalcium phosphate, vegetable stearic acid, vegetable cellulose, and vegetable magnesium stearate help keep the tablet together and make manufacturing possible.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.