Source Naturals Magnesium Malate Tablets
Source Naturals Magnesium Malate Tablets is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
360 tablets
Magnesium Malate combines magnesium and malic acid for muscle function, heart health, and energy production.*
- Supports overall health and wellness*
- Supports muscle function and performance*
- Helps with energy production*
- Supports muscle comfort and recovery after exercise*
- Promotes heart health*
Source Naturals Magnesium Malate Tablets
Source Naturals Magnesium Malate Tablets is backordered and will ship as soon as it is back in stock.
Source Naturals Magnesium Malate
Magnesium is involved in the activity of more than 300 enzymes throughout your body, which makes it one seriously important mineral for overall wellness. The tough part? Most adults in the U.S. don’t get enough of this essential nutrient. Are you one of them? If your diet is low in magnesium, supplementation may help support overall magnesium intake along with healthy muscle, nerve, and energy metabolism.* Source Naturals Magnesium Malate is a smart pick! As a complex magnesium supplement blend, Magnesium Malate combines magnesium and malic acid for well-rounded nutritional support. These two nutrients work nicely together to help nourish your cells and support everyday wellness.*
Magnesium: Magnesium Malate is a bioavailable form of magnesium, meaning it’s easily and naturally absorbed. Magnesium helps process stored energy by playing a role in the Krebs energy production cycle.* In other words, it helps turn your food into energy!* Magnesium is important for healthy metabolism, hormone balance, brain function, and heart health.*
Malic acid: Malic acid is a fruit acid that’s found naturally throughout the body. It offers antioxidant activity and helps with the absorption of minerals (hello, magnesium)! Malic acid may help with muscle function and post-exercise recovery, and it plays a role in supporting natural creatine production for performance support.* Like magnesium malate, malic acid is easily absorbed.
Because of its wide range of uses, it’s common to find magnesium in dietary supplements such as multivitamins. Still, sometimes your body could use some extra nutritional backup! Source Naturals Magnesium Malate is a great option to have on hand.
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, may become pregnant, nursing, taking any medications, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 120
Ingredients: Magnesium (as magnesium malate trihydrate), Sodium, Magnesium Malate Trihydrate, Malic Acid (as magnesium malate trihydrate and malic acid)
Other Ingredients: stearic acid, microcrystalline cellulose, acacia gum, magnesium stearate, silica, and modified cellulose gum
FAQs About Source Naturals Magnesium Malate Tablets
Q: What does magnesium malate usually help with? A: People usually take it to support muscle function and energy production.* A full 3-tablet serving gives 425 mg of magnesium plus 2.5 g of malic acid, so a lot of people pick it to help with muscle function and energy production, especially when they're feeling run down.*
Q: How many tablets should I take per day? A: Take 1 to 3 tablets a day with meals. Three tablets is the full serving and gives 425 mg of magnesium. If you're sensitive to magnesium, I'd start with 1 and work up.
Q: Does this have a form of magnesium that's easier on the body? A: Yes. It uses magnesium malate trihydrate, which is magnesium bound to malic acid. A lot of people choose this form when they want magnesium for muscle function and energy production without jumping straight to the more laxative forms.*
Q: Should I take it in the morning or at night? A: Either works, just take it with food. Some people prefer magnesium malate earlier in the day because malic acid plays a role in energy production.* Others split the tablets between meals.
Q: I've heard magnesium can upset your stomach. Is that a concern with this one? A: It can be, especially if you start with all 3 tablets at once. A full serving has 425 mg of magnesium and 3 g of carbohydrate, so I'd take it with meals and start with 1 tablet if your stomach is sensitive.
Q: Does magnesium malate interact with any medications? A: Yes, it can. Magnesium can affect how well some medications are absorbed, including certain antibiotics and thyroid medicine, so it's smart to space them out and check with your pharmacist if you take prescriptions.
Q: My doctor said to be careful with supplements while pregnant. Can I use this one? A: I'd wait unless your practitioner says it's okay. Talk to your OB or midwife before starting this one if you're pregnant, trying to get pregnant, or nursing.
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