Klean Athlete Klean Creatine Powder
Klean Athlete Klean Creatine Powder is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
11.1 ounces
Klean Athlete Klean Creatine Powder is plain Creatine Monohydrate (CreaPure), NSF Certified for Sport, made to support strength and exercise performance during training.*
- Supports muscle performance and strength training goals.*
- Supports post-exercise recovery from hard training.*
- Made with CreaPure Creatine Monohydrate.*
- Supports phosphocreatine stores and ATP energy in working muscle.*
- NSF Certified for Sport, vegan, gluten-free, and non-GMO.
Klean Athlete Klean Creatine Powder
Klean Athlete Klean Creatine Powder is backordered and will ship as soon as it is back in stock.
Klean Athlete Klean Creatine Powder
Creatine is one of the most studied ingredients in sports nutrition, and Klean Athlete keeps this one simple. Each scoop is plain Creatine Monohydrate, the form used in most of the research, sourced as CreaPure. There are no added flavors, sweeteners, or fillers to work around, so it mixes into water or whatever you already drink before or after training.
What creatine does during training
Your body makes a small amount of creatine on its own and stores some of it in muscle as phosphocreatine. During short, hard efforts like a heavy set or a sprint, that stored phosphocreatine helps regenerate ATP, the molecule your muscles use for quick energy. Taking creatine daily helps keep those stores topped up, which is why athletes use it to support strength and high-intensity exercise performance.* It is not a pre-workout stimulant, so you will not feel a rush from it. The benefit builds quietly over weeks of consistent use.
Why the Klean Athlete version
If you compete in a tested sport, what is left out matters as much as what is in. Klean Creatine is NSF Certified for Sport, which means each lot is screened against a long list of substances banned in athletics and checked for label accuracy. NSF is the third-party certifier recognized by the NFL and MLB. The powder is also vegan, vegetarian, gluten-free, and non-GMO, with no dairy and no added allergenic ingredients. One honest caveat: creatine pulls a little water into muscle, so the scale may tick up slightly when you start. That is normal and not fat.
How to fit it into your routine
One scoop a day is the whole protocol. Many people take it close to a workout, often with a carb-containing drink or meal, but the timing is flexible because the effect comes from keeping muscle stores full rather than from any single dose. On rest days, take a serving with a meal. Stay hydrated, since creatine works alongside the water in your muscles. If you are unsure how it fits your training plan, ask a coach or our team before you start.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Reviewed for accuracy by our licensed clinical team -- doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Questions? Talk to our team before you buy.
Suggested Use: As a dietary supplement, mix 1 scoop daily with 8 oz. of water or a beverage of your choice. For best results, take with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately after exercise with a recovery beverage such as Klean Recovery. On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or health professional.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition. Stay well hydrated while using creatine.
Questions? Talk to our team for help.
Serving Size: 1 Scoop (Approx. 5 g)
- Servings Per Container: Approx. 60
- Creatine Monohydrate (as CreaPure)
Other Ingredients: None. Contains only Creatine Monohydrate. No added flavors, sweeteners, or fillers.
FAQs About Klean Athlete Klean Creatine Powder
Q: What kind of creatine is in Klean Athlete Klean Creatine Powder? A: It is Creatine Monohydrate, the most researched form of creatine, sourced as CreaPure. The powder is unflavored and contains no added fillers, so it is just the creatine itself.
Q: How much should I take and when? A: The label suggests 1 scoop (approx. 5 g) daily. Many people take it near a workout with a carb-containing drink or food, but timing is flexible because the benefit comes from keeping muscle stores topped up over time. On rest days, take a serving with a meal.
Q: What does NSF Certified for Sport mean here? A: It means each production lot is tested by NSF, an independent third party, against substances banned in athletics and checked for label accuracy. NSF certification is recognized by the NFL and MLB, which is why tested athletes often look for it.
Q: Will creatine make me gain weight? A: Creatine draws a small amount of water into muscle, so you may see a slight, temporary uptick on the scale when you start. That is water, not fat, and it tends to settle as your body adjusts.
Q: Is this product free from common allergens? A: Yes. Klean Creatine is vegan, vegetarian, gluten-free, and non-GMO, with no dairy and no added allergenic ingredients. If you have specific sensitivities, check with your healthcare provider first.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
