MegaFood Blood Builder
MegaFood Blood Builder - 180 tablets is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
MegaFood Blood Builder is a gentle, real-food iron supplement for people who need more iron without the stomach upset many iron pills cause. Each tablet delivers 26mg of iron in a food-state form you can take any time, even without food.
- 26mg iron (144% DV) as fermented iron bisglycinate, a gentle chelated form
- Vitamin C (15mg) to support iron absorption, plus folate (680mcg DFE) and B12 (30mcg)
- Real-food blend of organic beetroot, orange, and broccoli
- Gentle enough to take any time of day, even on an empty stomach
- Supports healthy iron levels and everyday energy*
- Suitable for vegans and vegetarians
MegaFood Blood Builder
MegaFood Blood Builder - 180 tablets is backordered and will ship as soon as it is back in stock.
Gentle, real-food iron that's actually easy to keep taking
Iron has a reputation for being rough on the stomach, and that is the main reason people quit. MegaFood Blood Builder is the gentler option: 26mg of iron as fermented iron bisglycinate, a food-state form you can take any time of day, even on an empty stomach. It pairs the iron with vitamin C, folate, and B12, plus a real-food blend of organic beetroot, orange, and broccoli.
What's in each tablet
Iron 26mg (144% DV) as fermented iron bisglycinate
Vitamin C 15mg, which supports absorption of plant-based (non-heme) iron
Folate 680mcg DFE and Vitamin B12 30mcg
Organic beetroot 125mg plus a real-food blend of organic orange, brown rice, and broccoli
Why the form of iron matters
Blood Builder uses fermented iron bisglycinate, a chelated form in which the iron is bound to an amino acid. Many people find this form sits more comfortably than standard ferrous sulfate, which is why the label says you can take it any time of day, even without food. There is also vitamin C, which supports how well your body absorbs the iron.*
Is MegaFood Blood Builder gentle? (the side-effects question)
This is the most common thing people ask, and it is fair, since iron is known for being hard on the stomach. Blood Builder is formulated to be gentle and is made to be taken with or without food. Everyone is different, so if your stomach is sensitive, starting with a meal is reasonable. One safety note applies to every iron product: keep it well out of reach of children, because accidental iron overdose is a leading cause of poisoning in young kids.
Who tends to need more iron
People with higher iron needs often include athletes, women, those who are pregnant or nursing (with their provider's okay), blood donors, and people who eat a vegan or vegetarian diet. Iron supports the body's ability to carry oxygen and helps maintain everyday energy.* Iron is not something to take in large amounts without a reason, so if you are not sure whether you need it, check with your healthcare provider or talk to our team.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Questions about iron? Talk to our team before you buy.
Suggested Use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
Questions? Reach out to our support team for help.
Serving Size: 1 tablet
Servings Per Container: Varies by size (30, 60, 90, or 180 tablets)
Supplement Facts (per tablet):
- Vitamin C (as ascorbic acid): 15 mg (17% DV)
- Folate: 680 mcg DFE (408 mcg folic acid) (170% DV)
- Vitamin B12 (as cyanocobalamin): 30 mcg (1,250% DV)
- Iron (as fermented iron bisglycinate): 26 mg (144% DV)
- Organic beetroot: 125 mg
- Food blend (organic brown rice, organic orange, organic broccoli): 30 mg
Other Ingredients: Ferment media (rice protein, autolyzed yeast extract, organic brown rice, inactive yeast), rice protein, autolyzed yeast, stearic acid, silicon dioxide, hypromellose.
FAQs About MegaFood Blood Builder
Q: Does MegaFood Blood Builder cause side effects? A: Iron is known for being hard on the stomach, which is why Blood Builder uses fermented iron bisglycinate, a gentler chelated form, and is made to be taken with or without food. Everyone is different, so if your stomach is sensitive, taking it with a meal is reasonable. Important: keep all iron products well out of reach of children, since accidental iron overdose is a leading cause of poisoning in young kids.
Q: How much iron is in MegaFood Blood Builder? A: Each tablet provides 26mg of iron (144% Daily Value) as fermented iron bisglycinate, along with 15mg vitamin C, 680mcg DFE folate, and 30mcg vitamin B12, plus organic beetroot and a real-food blend.
Q: Can I take Blood Builder on an empty stomach? A: Yes. The fermented iron bisglycinate form is designed to be gentle, and the label states it can be taken any time of day, even without food. If your stomach is sensitive, taking it with a meal is fine.
Q: Who should take MegaFood Blood Builder? A: People with higher iron needs often include athletes, women, those who are pregnant or nursing (with their provider's okay), blood donors, and people eating a vegan or vegetarian diet. Iron is not something to take in large amounts without a reason, so check with your healthcare provider if you are unsure.
Q: Is MegaFood Blood Builder vegan? A: Yes. Blood Builder is suitable for vegans and vegetarians.
Q: How is Blood Builder different from regular iron supplements? A: It uses fermented iron bisglycinate, a chelated form many people find sits more comfortably than standard ferrous sulfate, and adds vitamin C to support absorption plus a real-food blend of beetroot, orange, and broccoli.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
