Source Naturals L-Tryptophan w/ Coenzyme B-6 Tablets

Source Naturals L-Tryptophan with Coenzyme B-6

Looking for a gentle, natural way to wind down and recharge? Source Naturals L-Tryptophan with Coenzyme B-6 delivers 500mg of pure L-tryptophan — an essential amino acid known for its role in serotonin production and melatonin synthesis.*

You may have heard of tryptophan as the “chemical in turkey that makes you sleepy,” and it’s true — this amino acid plays a central role in regulating your mood and sleep-wake cycle. With added coenzyme B-6 to support conversion and absorption, this supplement is ideal for anyone seeking natural support for emotional balance, sleep, or nervous system health.*

• Encourages serotonin and melatonin production*


• Supports positive mood and emotional resilience*


• Enhances relaxation and sleep onset*


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  Gentle and non-habit-forming
  
  

Why L-Tryptophan Matters

L-tryptophan is part of the amino group — building blocks of protein that serve key biochemical functions in the body. As a precursor to serotonin (the “feel-good” neurotransmitter) and melatonin (the “sleep hormone”), tryptophan helps regulate sleep, mood, and stress responses. The concentrated form in L-tryptophan 500mg capsules offers targeted, predictable results — no turkey required!*

• May help manage occasional sleeplessness and restlessness*


• Supports calm without sedating or drowsy effects during the day*


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  Ideal for daily use to maintain emotional and nervous system balance*
  
  

The Power of Coenzyme B-6

Pairing L-tryptophan with coenzyme B-6 helps your body effectively metabolize the amino acid and convert it into serotonin and melatonin. Vitamin B-6 acts as a necessary cofactor in this process, making this supplement more bioavailable and efficient than standalone tryptophan products.*

• Coenzyme B-6 enhances tryptophan-to-serotonin conversion*


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  Supports neurotransmitter balance for mood regulation*
  


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  Plays a role in nervous system and adrenal function*
  
  

FAQs About Source Naturals L-Tryptophan with Coenzyme B-6

Q: Is it safe to take L-tryptophan every day? A: Yes, L-tryptophan 500mg is generally safe for daily use when taken as directed. It’s a naturally occurring amino acid and is non-habit forming. Always consult your healthcare provider before starting any new supplement.*

Q: Who should not take tryptophan? A: Those taking SSRIs, MAO inhibitors, or other mood-related medications should consult a healthcare professional before taking this supplement. Pregnant, nursing individuals, or those with liver or kidney conditions should also seek medical advice before use.*

Q: What are the benefits of L-tryptophan? A: Benefits may include mood support, improved sleep quality, emotional balance, and relaxation. It’s often recommended as one of the best amino acid supplements for nervous system and sleep support.*

Q: Are there any potential side effects associated with taking L-tryptophan? A: L-tryptophan is well tolerated, but mild side effects may include drowsiness, nausea, or headache in sensitive individuals. Start with the recommended dose and speak with your healthcare provider if you experience discomfort.*

Sleep Better and Feel Balanced

Whether you’re seeking deeper sleep, a steady mood, or calm through the chaos, Source Naturals L-Tryptophan with Coenzyme B-6 is a safe and supportive choice. This clean, well-absorbed supplement gives your body the nutrients it needs to restore balance — day and night.*

Need help finding the right amino acid or sleep supplement? Chat with our Certified Wellness Consultants via LiveChat, phone, or email for expert recommendations.