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By The Healthy Place Wellness Team
Magnesium glycinate has become the go-to supplement for people who want to wind down better at night. The trouble starts when you try to work out how much to take....
By The Healthy Place Wellness Team
When you're run down, it's tempting to grab the zinc and take a lot of it. More seems like it should work better. With zinc it mostly doesn't, and taking...
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By The Healthy Place Wellness Team
For about four months of the year, you can stand outside at noon on a clear day in Madison and your skin will make almost no vitamin D. A bright,...
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By The Healthy Place Wellness Team
Every fall a few customers ask us the same thing at the register: can I just make elderberry syrup myself? You can, and it's easier than most people expect. You...
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By The Healthy Place Wellness Team
School has been back for a few weeks, and in plenty of houses the first runny nose of the year has already come home in a backpack. If it feels...
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By The Healthy Place Wellness Team
Oreganol P73 is oil of wild oregano in an olive oil base, sold as drops and as gelcaps by North American Herb & Spice. People buy it for seasonal immune...
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By The Healthy Place Wellness Team
Stand in front of a shelf of creatine tubs and you'll notice they don't all say the same thing. One says monohydrate. One says HCl. One says micronized, one says...
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By The Healthy Place Wellness Team
Terry Naturally makes two curcumin products with names so similar that people mix them up at the shelf, on our website, and over the phone: CuraMed and Curamin. The boxes...
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By The Healthy Place
If you've spent the last two weeks living near a bathroom and wondering when you'll feel like yourself again, this one's for you. Cyclospora has been in the news all...
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By The Healthy Place
If the sky outside looks gray-yellow and smells faintly like a campfire, it's not your imagination. Smoke from more than 800 wildfires burning across Canada is sitting over a huge...
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By The Healthy Place
At home, you're regular as a train schedule. Coffee at 6:45, breakfast at 7, and your gut takes care of the rest without being asked. Then you fly somewhere wonderful,...
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By The Healthy Place Wellness Team
You bought a bottle of digestive enzymes, and now it's sitting on the counter raising questions. Before the meal or after? On an empty stomach like your fish oil, or...
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By The Healthy Place
If you've stood in the supplement aisle wondering whether you need prebiotics, probiotics, or both, you're not alone. The two words look almost identical and sit on the shelf right...
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