Hammer Nutrition Anti-Fatigue Capsules
Hammer Nutrition Anti-Fatigue Capsules is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
Hammer Nutrition Anti-Fatigue Caps combine magnesium and potassium aspartates with OKG, built for long endurance sessions rather than short workouts.
- 90 capsules, 22.5 servings at four capsules
- Magnesium and potassium aspartates plus OKG
- 2 to 4 capsules an hour before training
- 1 to 2 more each hour from the two hour mark
- Built for endurance rather than short sessions
- No added sugars
View Supplement Facts
Supplement Facts
Serving Size: 4 Capsules
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as magnesium aspartate) | 100 mg | 24% |
| Potassium (as potassium aspartate) | 140 mg | 3% |
| OKG (Ornithine alpha-ketoglutarate) | 700 mg | † |
Other Ingredients: Vegetable Capsules (plant cellulose and water), Beet Root Juice Powder (Beta vulgaris), Organic Rice Hull (Oryza sativa), Organic Rice Bran (Oryza sativa).
† Daily Value not established.
Hammer Nutrition Anti-Fatigue Capsules
Hammer Nutrition Anti-Fatigue Capsules is backordered and will ship as soon as it is back in stock.
Timing and dose
Take 2 to 4 capsules about an hour before you train. On long sessions you can take another 1 to 2 each hour from the two hour mark onward. That per-hour top-up is the part people miss, and it's the difference between this working as intended and not.
Four capsules is a full serving. The bottle holds 22.5 servings at that rate, so an endurance athlete using it through long rides will get through it faster than the label count suggests.
What's in it and why
Magnesium and potassium, both as aspartates, plus OKG (ornithine alpha-ketoglutarate). The aspartate form is the point: aspartic acid is involved in how your body handles the ammonia that accumulates during hard, extended effort. Ammonia build-up is one of the things behind that heavy-legged feeling late in a long session.
A full serving gives you 500 to 1000 mg of the magnesium and potassium aspartates and 480 to 960 mg of OKG, depending on whether you take two capsules or four. There's beet root juice powder and organic rice hull in there as well.
Who this is for
Endurance athletes, mainly. If your training is short and intense rather than long and sustained, ammonia accumulation is less of a factor and you'd get less out of this. No added sugars, which matters if you're already taking on carbohydrate during a session.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Servings Per Container: 22.5
Ingredients:
- Minerals: Magnesium (as magnesium aspartate), Potassium (as potassium aspartate)
- Additional Nutrients: OKG (Ornithine alpha-ketoglutarate)
Other Ingredients: Vegetable Capsules (plant cellulose and water), Beet Root Juice Powder (Beta vulgaris), Organic Rice Hull (Oryza sativa), Organic Rice Bran (Oryza sativa)
FAQs About Hammer Nutrition Anti-Fatigue Capsules
Q: When should I take Anti-Fatigue Caps? A: 2 to 4 capsules about an hour before training, then another 1 to 2 each hour from the two hour mark on longer sessions.
Q: What does the aspartate form do? A: Aspartic acid is involved in how your body handles the ammonia that builds up during long, hard efforts, which is part of what produces heavy legs late in a session.
Q: How many servings in a bottle? A: 22.5 at four capsules per serving, though endurance athletes using the hourly top-up will go through it faster.
Q: Is this useful for short workouts? A: Less so. It's built around long, sustained efforts where ammonia accumulation matters.
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