Jocko Pre-Workout Powder
Jocko Pre-Workout Powder - Sour Grape is backordered and will ship as soon as it is back in stock.
Pickup currently unavailable at Fitchburg
30 SERVINGS
A sugar-free pre-workout built around 200 mg of caffeine and 6 g of L-citrulline per scoop for energy, focus, and training support.*
- 200 mg caffeine from coffee bean extract for training energy and focus*
- 6 g L-citrulline tied to nitric oxide production and healthy blood flow during exercise*
- Beta-alanine and betaine anhydrous for endurance and power output support*
- N-acetyl L-carnitine, theobromine, and Dynamine for focus support*
- Sugar-free, sweetened with monk fruit and fermented sugar cane
Jocko Pre-Workout Powder
Jocko Pre-Workout Powder - Sour Grape is backordered and will ship as soon as it is back in stock.
Jocko Pre-Workout Powder
Jocko Pre-Workout Powder is a sugar-free training drink mix built around two ingredients people actually look for on a label: 200 mg of caffeine from coffee bean extract and 6 g of L-citrulline per scoop. It is made for the time right before a session, when you want a little more energy and a clearer head for the work ahead.* One honest caveat: it is a stimulant product, so it is not the right pick for a late-evening workout or for anyone watching their caffeine.
What is in each scoop
The formula leans on a short list of researched ingredients rather than a long, padded label. Here is what does the heavy lifting:
Caffeine (200 mg, from coffee bean extract): a familiar amount for training energy and focus.*
L-citrulline (6 g): an amino acid tied to nitric oxide production, which supports healthy blood flow during exercise.*
Beta-alanine and betaine anhydrous: for muscular endurance and power output support during training.*
N-acetyl L-carnitine, theobromine, and methylliberine (Dynamine): to round out the focus and training-energy side of the blend.*
How it is meant to feel
At 200 mg of caffeine, this sits in the moderate-to-strong range for a pre-workout. Most people take it 15 to 30 minutes before training and feel it through the session. The beta-alanine can cause a harmless tingle on the skin for some users, which is normal and fades. If you are sensitive to caffeine, start with less than a full scoop and see how you respond before going higher.
Flavors and what makes it different
It is sweetened with monk fruit and fermented sugar cane instead of sugar, so there is nothing artificial doing the sweetening. We currently stock Blue Raspberry and Fruit Punch. The label is short on purpose: no proprietary blend hiding the amounts, and the caffeine and L-citrulline doses are printed right on the panel so you know exactly what you are getting per scoop.
Who it suits
If you train hard and want a stimulant pre-workout with a transparent label, this is a reasonable fit. It works for lifting, conditioning, and longer endurance sessions alike.* If you would rather avoid caffeine, or you train at night, a non-stimulant option will serve you better, and our team is happy to point you to one.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Reviewed for accuracy by our licensed clinical team -- doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Questions? Talk to our team before you buy.
Suggested Use: Mix one scoop of Jocko Pre-Workout Powder with 8 oz of water, 1 to 2 times per day. Consume immediately. For training, many people take it 15 to 30 minutes before a workout. If you are sensitive to caffeine, begin with less than a full scoop.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.
Questions? Reach out to our support team for help.
Serving Size: 1 Scoop (17.8 g)
Servings Per Container: 30
- Vitamin C (as ascorbic acid)
- Vitamin B6 (as pyridoxine hydrochloride)
- Vitamin B12 (as cyanocobalamin)
- Magnesium (as magnesium citrate)
- Chloride (as sodium chloride)
- Sodium (as sodium chloride, sodium gluconate)
- Potassium (as potassium citrate)
- L-Citrulline
- Beta-Alanine
- Betaine Anhydrous
- N-Acetyl L-Carnitine Hydrochloride
- Caffeine (naturally sourced from coffee bean) — 200 mg total caffeine per serving
- Theobromine
- Methylliberine (as Dynamine)
Other Ingredients (Blue Raspberry): Natural Flavors, Malic Acid, Silicon Dioxide, Fermented Sugar Cane (Reb-M), Monk Fruit Extract, Spirulina Extract (for color).
Other Ingredients (Fruit Punch): Natural Flavors, Malic Acid, Silicon Dioxide, Fermented Sugar Cane (Reb-M), Monk Fruit Extract, color from natural sources.
FAQs About Jocko Pre-Workout Powder
Q: When should I take Jocko Pre-Workout Powder? A: Most people mix one scoop with 8 oz of water and drink it 15 to 30 minutes before training. Because it contains 200 mg of caffeine, it is best earlier in the day rather than close to bedtime.
Q: How much caffeine is in a scoop? A: Each scoop has 200 mg of total caffeine, sourced from coffee bean extract. That is a moderate-to-strong amount, so factor in any coffee or other caffeine you have that day.
Q: Why does it make my skin tingle? A: That tingle usually comes from beta-alanine. It is a normal, harmless sensation that fades on its own. If it bothers you, a smaller scoop tends to reduce it.
Q: Is it sugar-free? A: Yes. Jocko Pre-Workout Powder is sweetened with monk fruit and fermented sugar cane rather than added sugar.
Q: Which flavors are in stock? A: We currently carry Blue Raspberry and Fruit Punch. If you would like help choosing, or you want a caffeine-free option instead, contact our team.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.
