Free Shipping on Orders $40+

Pure Encapsulations Melatonin 0.5 Capsules

$1250

Pickup currently unavailable at Fitchburg

 60 capsules

Start feeling rested and restored with a good night’s sleep thanks to Pure Encapsulations Melatonin 0.5, a GMO-free melatonin supplement made to fit any diet.

  • Supports healthy melatonin levels*
  • Rich in antioxidants
  • Promotes healthy sleep cycles*

Pure Encapsulations Melatonin 0.5


Not getting enough sleep can take a real toll on how you feel day to day. It can affect everything from your ability to focus to your overall wellness and more. Luckily for you, Pure Encapsulations Melatonin 0.5 is the melatonin supplement you need for those nights when restful sleep is harder to come by, so you can wake up feeling rested and restored.


So, what exactly is melatonin? Melatonin is a hormone produced in your pineal gland, and one of its biggest jobs is helping regulate your sleep-wake cycle.* Melatonin also plays a role in healthy immune function, blood pressure, and cortisol levels already within normal range.* In fact, when your melatonin levels are in a healthy range, it can have a positive impact on your overall wellness.*



  • Supports healthy metabolism*

  • Supports immune function*

  • Vegan & vegetarian-friendly supplement

  • Gluten & dairy-free ingredients

  • GMO-free ingredients


This hormone also acts as an antioxidant and helps protect your cells from free radicals and other compounds that can cause oxidative stress.*


Pure Encapsulations Melatonin 0.5 delivers the necessary dose of melatonin on those nights when a deep night’s rest is harder to achieve.


And that’s not all! This supplement is made with carefully selected ingredients chosen for purity. You can enjoy the benefits of melatonin without common allergens like gluten, dairy, or GMOs.

Suggested Use: As a dietary supplement, take 1 capsule daily, 1/2 to 1 hour before bedtime, or as directed by your health professional.

Cautions: Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated with autoimmune disease or for individuals taking corticosteroids. Keep out of the reach of children. 

Questions? We’ve got answers! Reach out to our support team for help.

Serving Size: 1 Capsule
Servings Per Container: 60

Ingredients: Melatonin
Other Ingredients: Hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)

FAQs About Pure Encapsulations Melatonin 0.5 Capsules

Q: How much melatonin is in each capsule? A: Each capsule has 0.5 mg of melatonin. It's a low dose, which I like for people who want to start gently instead of jumping straight to 3 or 5 mg.

Q: When should I take this one? A: Take 1 capsule about 30 to 60 minutes before bed. I'd take it when you're actually ready to wind down, not way earlier in the evening.

Q: Does this have anything besides melatonin in it? A: Not much. The active ingredient is 0.5 mg of melatonin. Other than that, it's just cellulose and the vegetarian capsule.

Q: Should I take more than one capsule if 0.5 mg doesn't do much? A: Maybe, but I'd start with one. A low dose works better for a lot of people. If you think you need more, check with your practitioner before taking extra.

Q: My doctor said to be careful with sleep supplements. Is melatonin safe with medications? A: Use caution. If you take any medications or have a medical condition, check with your pharmacist or doctor first. And don't drive or operate machinery after taking it.

Q: I've heard that melatonin can make you groggy the next day. Does this one do that? A: It can. A 0.5 mg dose is less likely to hit as hard as higher-dose formulas, but it still might leave you groggy the next day. If you're sensitive, try it on a night when you don't have to get up super early the next morning.

Q: Can I use this if I'm pregnant, nursing, or dealing with an autoimmune condition? A: I'd be careful with this one. Talk to your OB, midwife, or doctor before starting it if you're pregnant or nursing. And if you have an autoimmune condition, check with your doctor too, since melatonin may not be a fit.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.