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Solgar Oceanic Silica 25mg Capsules

$1274

 100 capsules

Obtained from non-GMO, marine-derived red algae powder, Solgar Oceanic Silica 25mg is a vegan-friendly way to support bone health.* 

  • Supports overall bone health*
  • Promotes healthy skin, hair, and nails*
  • Obtained from marine-derived red algae powder

Solgar Oceanic Silica 25mg

Designed to support bone health*, Solgar Oceanic Silica 25mg is a non-GMO formula obtained from marine-derived red algae powder. Suitable for vegans, the supplement provides a 108mcg dose of silica as well as a 200mg dose of calcium with every serving. Silica works synergistically with calcium to help maintain healthy bone formation*. While bone resorption is part of maintaining healthy blood calcium levels, balance matters — so it’s important that our body has what it needs to keep this process in check. Silica is a natural source of the trace element silicon that is found in seafood sources and may help support healthy bone formation*. But silica can do more than just show up for your bones. Often referred to as the beauty mineral, silica plays a role in protein collagen synthesis*. And collagen is closely linked to skin elasticity and the strength of our nails and hair*. Because of silica’s connection to collagen synthesis, this mineral is also good for connective tissue support*. That includes everything from ligaments to tendons, cartilage, and more. In short, silica does more than help keep us strong — it can also be helpful for maintaining a healthy, vibrant look.*



  • Supports Skin Elasticity*

  • Promotes Healthy Nail and Hair Strength and Thickness*

  • Helps Support Protein Collagen Synthesis*

  • Provides Extra Support for Bone Health*

  • Vegan Formula

  • Certified Kosher



Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.


Suggested Use: As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably at mealtimes, or as directed by a healthcare practitioner.

Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.


Questions? We’ve got answers! Reach out to our support team for help.

Serving Size: 2 Vegetable Capsules

Servings Per Container: 50

Ingredients: Calcium, Silica (Lithothamnium coralloides) (from red algae powder, 50 mg elemental silicon)

Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate

FAQs About Solgar Oceanic Silica 25mg Capsules

Q: What do people usually take this silica supplement for? A: Mostly for hair, skin, nails, and bone support. This one gives you oceanic silica from marine-derived red algae, plus 200 mg of calcium per 2-capsule serving.

Q: How much should I take in a day? A: Two capsules a day with food. If your stomach is sensitive, I'd split them between meals. Taking both with a meal is fine too.

Q: Does this have actual silica, and how much are you getting? A: Yes. The silica comes from Lithothamnium coralloides red algae powder, and a full serving gives you 50 mg of elemental silicon.

Q: Is this one vegan and free of common allergens? A: Yes, it's vegan. It also doesn't contain gluten, wheat, yeast, sugar, salt, or artificial flavors, sweeteners, preservatives, or colors.

Q: Should I take this for bones or is it more for hair and nails? A: You can use it for either, but I'd think of it more as a hair, skin, nails, and bone formula. You're getting silica along with 200 mg of calcium, so taking it for bone support makes sense too.

Q: Does it interact with medications or have any safety concerns? A: It might, so check with your doctor first if you take medications or have a health condition. I'd also ask your doctor before using it if you're pregnant or nursing.

At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

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