Solgar Zinc 50mg Tablets
Solgar Zinc 50mg Tablets is backordered and will ship as soon as it is back in stock.
Pickup available at Fitchburg
Usually ready in 4 hours
100 tablets
Solgar’s Zinc tablets are the perfect essential mineral supplement to promote healthy skin and support healthy immune function.*
- Promotes healthy skin*
- Supports normal taste and vision*
- Supports healthy immune function*
Solgar Zinc 50mg Tablets is backordered and will ship as soon as it is back in stock.
Solgar Zinc 50mg
Did you know that zinc plays a role in your five senses? Zinc contributes to vision health,* skin health,* and even your taste buds. This essential mineral is found in every cell throughout the body. Zinc is the second most abundant trace mineral in your body (after iron) and is present in every cell. However, as a trace mineral, your body cannot produce zinc. It must receive a daily intake of zinc for all of these processes to keep functioning well within your body. Zinc is key in the following:
- Gene expression
- Enzymatic reactions
- Protein synthesis
- DNA synthesis
- Wound healing
- Growth and development
One of the most important areas where zinc is needed is your immune system. It plays a role in the development and function of immune cells. Healthy zinc levels help support normal immune function.* This is why zinc is often included in immune support formulas.* Zinc is a vital mineral found in cells throughout the body. Adequate zinc intake helps maintain healthy immune system function.* Give your routine a smart addition with Solgar’s top-quality, allergy-friendly, dietary supplement. Zinc tablets are an easy way to help meet your daily recommended intake. Other benefits of zinc:
- Promotes production and remodeling of collagen (a protein that maintains the structure in skin and other kinds of connective tissue).*
- Supports healthy testosterone levels.*
- Helps with cell growth and DNA formation.*
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Cautions: Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.
Questions? We’ve got answers! Reach out to our support team for help.
Serving Size: 1 Tablet
Servings Per Container: 100
Ingredients: Zinc (as zinc gluconate)
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate
FAQs About Solgar Zinc 50mg Tablets
Q: What does this zinc supplement help with? A: It’s mainly for immune health and skin. Zinc also supports normal taste and vision, and each tablet gives you 50 mg of zinc as zinc gluconate.
Q: How much should I take each day? A: One tablet a day with food. Since it’s 50 mg, I wouldn’t take more unless your practitioner told you to.
Q: Why does this one use zinc gluconate? A: That’s the form in this product. It’s a common type of zinc, and each tablet gives you 50 mg.
Q: Should I take zinc on an empty stomach? A: No, I’d take it with a meal. Zinc can make some people feel nauseous when they take it without food.
Q: My doctor said too much zinc can be an issue. Is 50 mg a high dose? A: Yes, it’s on the higher side for a daily zinc supplement. One tablet gives 333% of the daily value, so if you plan to use it long term, I’d check with your practitioner.
Q: Does this have anything in it besides zinc? A: Yes, just the tablet ingredients: microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, and vegetable magnesium stearate. It doesn’t have gluten, wheat, yeast, sugar, salt, artificial flavors, artificial sweeteners, preservatives, or colors.
Q: Can I take this if I’m pregnant or on medication? A: Maybe, but I’d check first. If you’re pregnant or nursing, talk to your OB or midwife before starting this. If you take medication, your doctor or pharmacist should weigh in too.
At The Healthy Place, we strive for accuracy in our product images and information. However, manufacturers may make changes to product packaging or ingredients that are not yet reflected on our site. We recommend that you read the labels, warnings, and directions on purchased products before use and not rely solely on the information provided by The Healthy Place.

