Adrenal Fatigue and Anxiety

Adrenal fatigue and anxiety are increasingly common these days — can you relate? If you feel fatigued, anxious, or have a difficult time focusing, your adrenal glands could be getting worn out from overwork. After all, when you’re stressed out, those adrenal glands must do a lot of work to produce stress hormones and keep your body on high alert! If this goes on for too long, they’ll start to have a hard time producing enough hormones, which leads to even more fatigue.