Why Should You Take Digestive Enzymes
Why should you take digestive enzymes? What are the benefits of taking digestive enzymes? And which digestive enzyme supplement is best for you? These are all excellent questions and i’ll be diving into the answer right here in this video coming right up!
Hi! I’m ashley at The Healthy Place — Wisconsin’s number one vitamin and nutrition store where we’re passionate about helping people learn, grow, and create their best life possible. If you’re new here consider subscribing.
So what are digestive enzymes and why do we need them? Digestive enzymes are tiny proteins that act as catalysts and biochemical reactions. They begin their work the moment that you put food in your mouth. Your stomach and intestines are soups of dozens of kinds of enzymes all working together towards the same goal — breaking down food into small nutrients that can be absorbed by the body and transformed into energy.
The main types of enzymes your body produces for healthy digestion include amylase which breaks apart starches in sugars. Protease which breaks down proteins into amino acids. Lipase responsible for breaking down fats into fatty acids. And Maltase which converts grain-based sugar into glucose. And DPP-IV that breaks down gluten and casein.
So what are the benefits of taking digestive enzymes and why should you take digestive enzymes? Digestive enzymes are sold for a very good reason — there are many health benefits of taking digestive enzymes so let’s look at some of them now.
Digestive enzymes can increase nutrient absorption for your food so you have better health and more energy, they can relieve indigestion, eat some forms of digestive health conditions such as crohn’s or IBS, reduce stress on the GI tract, help heal leaky gut syndrome and other bacterial or enzyme imbalances. Lower inflammation in the body, reduce reactions to food sensitivities and counteract enzyme inhibitors in medications and more!
And that’s just a handful of the health benefits of digestive enzymes! But not everyone needs to or should take digestive enzymes. So when is it a good idea to take digestive enzymes? We recommend that you take these digestive helpers if you’re experiencing intestinal health issues or if you’re experiencing any kind of common symptoms of poor enzyme production. These include heartburn or acid reflux, excessive gas, bloating, stomach cramps, diarrhea, constipation, food sensitivities and undigested food in stool.
Now real quick — it’s important to remember that these types of symptoms may be a sign of other more serious health issues. As always — we encourage you to check with your medical provider to discuss whatever health concerns you may have. The good news is if your symptoms are being caused by an imbalance of digestive enzymes it’s easy to find out!
For instance, if enzymes are the cause then taking digestive enzymes with meals will often radically reduce your symptoms of discomfort. As far as what digestive enzyme supplements to take — that will depend on the digestive issues you’re struggling with.
In general though we like to recommend a full spectrum enzyme blend such as Enzymatic Digest Gold. Which includes a blend of digestive enzymes for broad spectrum support. And then to target specific health issues there are digestive enzymes tailored to various aspects of gut health.
There are digestive enzymes for gluten intolerance, lactose or casein intolerance, food allergies, pancreatic insufficiency, and so much more! There are even enzymes that provide support for pregnancy-related nausea and menopause.
Okay, if you have questions about digestive enzymes benefits or want to find out which supplement would be best for your specific health needs feel free to contact us by visiting our website. We have a knowledgeable team of Wellness Consultants ready to answer your questions via our live chat feature. Or you can always call or send us an email too!
We hope that this video has answered your questions about the benefits of digestive enzymes. If so be sure to give it a like and follow us for more health tips. The Healthy Place offers price matching on all orders and personalized helpful support in your natural health journey.
Remember — we believe that health is worth fighting for and we want to help you find your healthy place!